Short videos drawn from Dr. DeRose's free online 30-day lifestyle program called “Performance Boost 30.” Get more information or signup for free at www.TimelessHealingInsights.org/Boost. If you prefer a more in-depth read about the topics featured, check out Chapter 43 of Dr. DeRose’s book, “The Methuselah Factor.” You can purchase a copy at
www.amazon.com/Methuselah-Factor-Sharper-Leaner-Be… .