14:50
How To Get Motivated to Workout and Lose Weight
Fit Life After 40
15:40
The BIGGEST Obstacle to Staying Motivated to lose weight? | Personal training for people over 40
15:30
How to change your habits and build good habits
33:05
100 reasons you can't lose weight....
4:34
Do you have any support?
21:36
The Habit loop!
8:18
Should you exercise when you're sick?
15:53
Never go on a diet.....do this instead!
12:31
What is the best way to lose weight?
13:03
Self limiting beliefs - what are yours?
6:49
You're just one habit away!
6:37
How to lose weight without dieting?
13:08
Serendipity - The effect losing weight has had on my life.
7:15
Learn how to overcome lack of willpower and self discipline.
1:22
Motivation
2:06
Find a reason you want to change
8:32
The most overlooked reason you can't lose weight. You didn't make a decision!
3:32
Do you own or rent your body?
4:36
You don't want to give up the things you love because you want a life?
6:26
🎲Logic will never out perform emotion 😕
16:55
Planning my day - How you can do the same!
4:06
You have a choice.
15:26
What does it really take to lose weight long term?
7:17
Quit moaning and complaining!
5:16
Its easy to get frustrated when you feel progress is slow.
12:03
Goal setting the Start Afresh way!
17:03
90 % of people who lose weight, regain it. Here are my thoughts on why!
4:37
Have you lost weight and are beginning to get complacent?
8:39
Do you see the Bagel or the Queue?
2:09
10 motivational quotes that have changed my life, and will change yours too.
16:34
Did you know there are about 550000 Google searches on "how to lose weight?'
12:14
How your Locus of Control affects your weigh-loss results.
2:10
Don't push to your Goals, create a goal that pulls YOU toward it!
17:14
80 / 20 rule of fitness : A real life application
12:20
You don't want to lose weight you want the feelings that weight loss brings
3:01
Weightloss Wizard says - Believe in yourself
5:37
Dealing with the bad days - Flex the Will Power Muscle
4:11
How to from where you are to the 'Super You' version of yourself.
3:40
When is the best time to workout?
7:45
To Busy People Who Want To Lose Weight – but Can't Get Started
8:23
Personal training for people over 40 | Is Getting Healthy REALLY A SACRIFICE?
6:46
Personal training for people over 40 | How to Staying Motivated & In Control
9:13
How To Stay Motivated - What Does It Take?
8:06
I'd Rather Be Slim than Fat..How I Stay Motivated Year Round / Personal Training For People Over 40
10:14
I Used TNT MONSTER Trucks To BLOW UP MINECRAFT!
UnspeakableReacts
8:56
Are You Working Out For The Wrong Reasons - Personal Training For People Over 40
10:50
How To Stop Emotional Eating After 40
7:23
How to Fit Exercise Into Your Busy Schedule
