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Viewer Question: How do I avoid overstretching, and how often should I stretch? | Bockmann Technique
Dr. Dan Says
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The "Ask A Doc" Youtube channel!
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Viewer Question: Stretches for an older person with tight knees that prevent them from squatting?
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Viewer Question: Is my plantar fasciitis caused by my knee pain, knee braces, or something else?
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University of Texas Rehab Talk Part 1 | Bockmann Technique
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University of Texas Rehab Talk Part 2 | Bockmann Technique