6:01
Top Stretching Myths Debunked | Bockmann Technique
Dr. Dan Says
6:23
Why do my legs cramp at night? | Bockmann Technique
5:17
You weren't born inflexible | Bockmann Technique
Viewer Question: Stretches for an older person with tight knees that prevent them from squatting?
4:32
Stretching is NOT a warm up | Bockmann Technique
2:10
Neck Rehab: The Trap Stretch | Bockmann Technique
3:20
Shoulder Rehab: Bicep Stretch | Bockmann Technique
4:35
Rehab made stupid easy | Bockmann Technique
2:47
Why I don't care about hip flexors | Bockmann Technique
3:43
Why a 20 second stretch is useless | Bockmann Technique
2:30
Ignore numbness during a stretch! | Bockmann Technique
3:31
I stretch daily, but I'm still tight | Bockmann Technique
3:41
Doorway Hamstring Stretch
2:53
Standing Quad Stretch
2:46
Lateral Hip Stretch | Stretch for Hip, Knee & Low Back Pain
3:05
Wrist Flexor Stretch | Elbow, Wrist & Hand Pain Stretch
3:35
Hip Stretch on a Bed | Hip Pain, Low Back Pain Stretch
