6:15
Learn to Box in 5 minutes - at home workout for Beginners
BOXR
5:33
BOXR Gym - HOW TO THROW THE PERFECT BOXING HOOK with Jason Ingwaldson
12:22
BOXR Gym - How To Breathe In Boxing with Mateo Attalla
9:10
BOXR Gym: How To Throw The Perfect Power Jab
3:07
KONG DIRTY BOXING CLASS with Sifu
2:58
BOXR Gym - HOW TO DEFEND THE JAB
4:12
BOXR Gym - How To Block a Punch with One Arm
