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Kick Your A$$ workout series

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Critical Bench Compound | 10 videos | Updated 9 months ago
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16:14

Dumbbell EMOM Follow Along Workout [#1] Kick Your A$$ Workout series

Critical Bench Compound

16:35

Kettlebell EMOM Follow Along Workout [#2] Kick Your A$$ Workout series

Critical Bench Compound

14:54

DB & Plate EMOM Follow Along Workout [#3] Kick Your A$$ Workout series

Critical Bench Compound

7:13

LEG Day 12/10/8/6 Follow Along Workout [#4] Kick Your A$$ Workout series

Critical Bench Compound

4:26

AMRAP Follow Along Workout [#5] Kick Your A$$ Workout series

Critical Bench Compound

4:45

AMRAP Follow Along Workout [#6] Kick Your A$$ Workout series

Critical Bench Compound

4:11

SHOULDER Day 12-10-8-6 Follow Along Workout [#7] Kick Your A$$ Workout series

Critical Bench Compound

4:34

AMRAP Follow Along Workout [#8] Kick Your A$$ Workout series

Critical Bench Compound

4:39

AMRAP Follow Along Workout [#9] Kick Your A$$ Workout series

Critical Bench Compound

15:30

Dumbbell ONLY EMOM Follow Along Workout [#10] Kick Your A$$ Workout series

Critical Bench Compound