11:03
I quit sugar for 30 days
Matt D'Avella
9:55
I took cold showers for 30 days
8:43
I quit social media for 30 days
9:24
I woke up at 5am for 30 days
10:53
I used a dumb phone for 30 days
14:15
I meditated 1 hour every day for 30 days
7:18
What I Learned by Journaling for 30 Days
13:08
I walked 10,000 steps a day for 30 days
10:33
I tried yoga every day for 30 days.
10:01
I tried intermittent fasting for 30 days
9:02
I quit caffeine for 30 days
10:00
How to Hack Your Habits
13:14
I used a flip phone for 30 days
15:10
I tried breathwork everyday for 30 days.
12:38
I tried intermittent fasting for 30 days.
10:46
I tracked every minute of my life for 3 months.
I tried bullet journaling for 30 days
12:29
I quit my phone for 30 days
