0:12
Bicycle legs
Diabetes.co.uk
0:11
Bicycle legs variation
Star jump variation
Russian twists
Star jumps
0:10
Squats
0:08
Superman
Tricep Dips with a chair
Uppercuts
Superman on the floor
Curtsy lunges
0:09
Plank
Butterfly kicks
Bicycle crunch
Pushups
Half pushups
0:13
Donkey kicks
High knees
Running on the spot
Lunge
Marching on the spot
