Wicked Neck Stretch for Fast Relief of Tight SCM, Trap, Scalene, & Pinched Nerve - Dr Mandell, DC

Fix Forward Head Posture - 3 Easy Exercises (From a Chiropractor)

Scalenus Stretch Release Exercise - The Hidden Cause to Neck Pain and Pinched Nerve - Dr Mandell

Love Hug Trapezius Stretch for Instant Neck Pain Relief, Tight Muscles, Headaches - Dr Mandell

Mastoid SCM Release Stretch for Neck Pain & Stiff Neck - Dr. Alan Mandell, D.C.

Correctional Exercise to Restore Normal Curve in Neck from Forward Head Posture / Dr Mandell

Pinched Nerve (Cervical Radiculopathy) Stretches & Exercises - Ask Doctor Jo

Hiatal Hernia Treatments

Hiatal Hernia Anxiety with Monica Yearwood

Monica Yearwood Hiatal Hernia Release for Acid Reflux, Asthma, Heart Palpitations

Full-Body Relaxation and Guided Breathing Meditation | for Bone Deep Sleep – Rest and Restore

Simple Doorway Pec Minor Stretch: Fixing Rounded Shoulders

PVC Active Assisted Shoulder Flexion

Levator Scapulae Stretch

Pec Foam Roll