6:46
8 Week Warrior Shred: Day 8 chest triceps
Shannon Johanson (FitnessFoodDiva)
3:20
8 Week Warrior Shred: Day 9 shoulders
4:20
8 Week Warrior Shred: Day 11 LEGS
3:05
8 Week Warrior Shred: Day 12 back biceps
4:17
8 Week Warrior Shred: Day 13 Legs
3:55
8 Week Warrior Shred: Day 15 chest and triceps
4:02
8 Week Warrior Shred: Day 16 back and biceps
3:41
8 Week Warrior Shred: Day 18 Shoulders and Abs
5:17
8 Week Warrior Shred: Day 19 Legs and Abs
4:04
8 Week Warrior Shred: Day 22 Chest and Triceps
3:57
8 Week Warrior Shred: Day 23 Shoulders and Abs
2:10
8 Week Warrior Shred: Day 25 Back and Biceps
4:47
8 Week Warrior Shred: Day 26 Legs and Abs
3:50
8 Week Warrior Shred: Day 29 Triceps and Abs
LIVE
[Private video]
4:38
8 Week Warrior Shred: Day 32 Chest and Triceps
8 Week Warrior Shred: Day 33 LEGS and ABS
4:28
8 Week Warrior Shred: Day 34 Back and Biceps
1:08
8 Week Warrior Shred: Day 37 SHOULDERS
3:16
8 WeekWarrior Shred: Day 38 Chest and Triceps
3:46
8 Week Warrior Shred: Day 40 Legs and Abs
3:51
8 Week Warrior Shred: Day 41 Back and Biceps
2:17
8 Week Warrior Shred: Day 42 CHEST and TRICEPS
8 Week Warrior Shred: Day 44 BACK and BICEPS
3:08
8 Week Warrior Shred: Day 45 SHOULDERS
3:24
8 Week Warrior Shred: Day 47 CHEST and TRICEPS
4:37
8 Week Warrior Shred: Day 48 LEGS
3:40
8 Week Warrior Shred: Day 49 CHEST and TRICEP
3:29
8 Week Warrior Shred: Day 51 BACK and BICEPS
4:13
8 Week Warrior Shred: Day 52 SHOULDERS
3:06
8 Week Warrior Shred: Day 54 LEGS
3:21
8 Week Warrior Shred: Day 55 CHEST and BACK
3:14
8 Week Warrior Shred: Day 56 BICEP and TRICEP
