8:51
Do YOU get Back Pain Jumping Rope? Here's How to Avoid Hurting your Back Jumping Rope
The Way of the Jump Rope
3:50
Do Your Knees Hurt when Jumping Rope? Protect your Knees - Jump Rope Injury Prevention
12:25
HOW TO AVOID SHIN SPLINTS!: 4 Ways to Prevent Shin Pain when Jumping Rope (Skipping Pain)
4:07
Barefoot Skipping - Should YOU Jump Rope with no Shoes? Some Cautions before Skipping Rope Barefoot
13:52
Calf Muscles Twitching after Hard Exercise+Fatigue: How to Treat Twitching Calves and other Muscles
LIVE
[Private video]
6:18
Jump Rope Injuries - Are Injuries from Jumping Rope Normal? Jump Rope Pain for Beginners
2:47
Shin Splints from Jumping Rope: How to Prevent Lower Leg Pain and Shin Splits with Toe Tapping
4:31
How To Avoid Tripping on the Jump Rope - Does Your Skipping Rope Get Caught on your Legs or Feet?
4:14
Groin Pain Rehab - How to Strengthen Your Groin & Upper Thigh - Avoid Jump Rope & Runners Groin Pain
11:05
How to Stretch and Keep Your Body Young - Mobility Movements to Try
2:09
Forearm Fatigue when Jumping Rope? Quick Tip to Reduce Jump Rope Forearm Fatigue
1:24
Twitching Calf Muscles after Jump Rope Workout: Pumped Twitching Calves Post Jump Rope Session
2:03
Homemade Foot Ice Bath for Post-Workout Recovery
5:08
How to Easily Avoid Most Injuries from Exercise and Live WELLderly!
4:19
How to do Pain-Free Chest Push-Ups | Stop Doing Pushups Wrong | Pushup Mistakes | Pushup Tutorial
6:10
Jumping Rope When Hurt/Injured? | How to Skip Rope with Foot Blisters | One Foot Jump Rope Hops
4:25
Knee Pain from Jumping Rope – How to Prevent Injury Jumping Rope - Jumpers Knee
5:30
Jump Rope Tip: Reduce Arm Flaring by Practicing Narrow Space Skipping
1:57
Jump Rope Injuries (Shin Splints, Achilles & Ankle pain): How to Recover (and Relax) Faster
5:39
Do your ARMS get TIRED Jumping Rope? How to Reduce Jump Rope Arm Fatigue (tip from fighters)
6:26
Jump Rope Hamstring Pain?: Excessive Knee Bend - Popliteus Muscle Pain - Quadriceps Muscle Dominance
9:38
Are JUMP ROPE MATS a Good Investment? Yes BUT...(MUST WATCH) (8:31 is an Important Point Too)
3:35
NO MORE Shin Splints! How to Avoid Shin Splints - Movements to Strengthen YOUR Shins to Avoid Pain
5:14
HELP! Because of SHIN SPLINTS, I can't jump rope, and I've Gained Body Fat (...This Could Help)
1:49
Ease Foot Tension While Skipping Rope with Rear Toe Taps (Popular jump rope move with Boxers)
1:10
Johnny's Jump Rope Inspired Story of Transformation
12:44
JUMP ROPE: Learn How to do PAIN FREE Double Unders (PLUS 3 Exercises for Stronger Knees & Legs)
1:52
Learn How I Eliminated my Severe Foot and Heel PLANTAR FASCIITIS Pain in ONLY 14 Days
1:18
Jump Rope Common Injury: PLANTAR FASCIITIS - Foot and Heel Pain/Foot Arch Pain (Limited $ Offer)
2:35
JUMP ROPE INJURIES AND PREVENTION: PLANTAR FASCIITIS, LOWER BACK PAIN, etc.
1:03
Ice Cold Exposure (DIY) Therapy for Sore Muscles
1:06
13 Famous Athletes who Suffered with Plantar Fasciitis (And how YOU can Avoid it!)
2:11
The Book I Wish I had Read when I had Plantar Fasciitis
2:55
Non-Jump Roper (and Non-Runner) gets Plantar Fasciitis from Doing This!
1:53
Jump Rope Injuries and Pain: Plantar Fasciitis
