26:20
Coping With COVID-19 #1: Taoist Meditation - The Importance of Breath
Energy Arts
23:51
Coping with COVID-19 #2: Taoist Meditation - What's in Your Mind?
22:39
Coping with COVID-19 #3: Taoist Meditation -What Are You Feeling Inside?
33:05
Coping with COVID-19 #4: Taoist Meditation - Putting Your Mind Inside Your Body
21:14
Coping with COVID-19 #5: Taoist Meditation - Breaking the Cycle of Abusive Impulses
25:33
Coping with COVID-19 #6: Taoist Meditation - Using the Mind to Penetrate the Body #1
28:43
Coping with COVID-19 #7: Taoist Meditation - Using the Mind to Penetrate the Body #2
29:14
Coping with COVID-19 #8: Taoist Meditation - Feeling Alive vs Feeling Numb
30:45
Coping with COVID-19 #9: Taoist Meditation - Recognizing an Energetic Blockage
25:49
Coping with COVID-19 #10: Taoist Meditation - Connecting to the Lower Tantien
30:05
Coping with COVID-19 #11: Taoist Meditation - Feeling and Engaging the Lower Tantien
36:28
Coping with COVID-19 #12: Taoist Meditation - Releasing an Energy Blockage
27:13
Coping with COVID-19 #13: Taoist Meditation - Dissolving the Four Conditions
32:42
Coping with COVID-19 #14: Taoist Meditation - Dealing with the Stress of Life
22:59
Coping with COVID-19 #15: Taoist Meditation - Trauma and Agendas
