0:13
Air Squat | Spartan Virtual Race
Spartan
0:15
Backward Lunge | Spartan Virtual Race
0:12
Bicycle Crunches | Spartan Virtual Race
Burpee Tuck Jump | Spartan Virtual Race
Burpee | Spartan Virtual Race
Decline Push-up | Spartan Virtual Race
Diamond Push-Up | Spartan Virtual Race
Dips | Spartan Virtual Race
0:14
Double Leg Calf Raise | Spartan Virtual Race
Elbow Plank | Spartan Virtual Race
Flutter Kicks | Spartan Virtual Race
Forward Lunge | Spartan
Glute Bridge Raises | Spartan Virtual Race
Hand Release Push-up | Spartan Virtual Race
0:09
ISO Squat | Spartan Virtual Race
Jumping Jacks | Spartan Virtual Race
Knee-Slap Mountain Climbers | Spartan Virtual Race
0:18
Leg Raises | Spartan Virtual Race
Mountain Climbers | Spartan Virtual Race
Plank Shoulder Taps | Spartan Virtual Race
Plank Up-Downs | Spartan Virtual Race
Push-up | Spartan Virtual Race
Side Lunge | Spartan Virtual Race
Single Leg Squat | Spartan Virtual Race
V-Up | Spartan Virtual Race
0:16
Walk-Out Push-Up | Spartan Virtual Race
Wall Sits | Spartan Virtual Race
Sit-Up | Spartan
Squat Jumps | Spartan Virtual Race
Superman | Spartan Virtual Race
Tuck Jumps | Spartan Virtual Race
0:10
6-Inch Leg Hold | Spartan Virtual Race
