2:15
Standing Calf & Ankle Stretch
Lisa Huck - Thrive FNL Ministries
1:47
Side Lying Twisting Back Stretch
2:54
Standing Hip Flexor Stretch
4:37
Frozen Shoulder Exercises and Treatment - Video 1 of 5
DIY Joint Pain Relief
6:30
Frozen Shoulder Exercises and Treatment - Video 2 of 5
5:32
Frozen Shoulder Exercises and Treatment - Video 3 of 5
7:13
Frozen Shoulder Exercises and Treatment - Video 4 of 5
8:51
Frozen Shoulder Exercises and Treatment - Video 5 of 5
5:34
Hip Pain Relief - Step 1
3:10
Hip Pain Relief - Step 2
5:49
Hip Pain Relief - Step 3
3:53
Knee Joint Pain Relief - Step 1
5:06
Knee Joint Pain Relief - Step 2
8:53
Knee Joint Pain Relief - Step 3
7:11
Exercises for Chondromalacia Patella Knee Pain - Video 1 of 4
8:00
Exercises For Sacroiliac Joint Pain - Video 1 of 3
5:42
Exercises for Sacroiliac Joint Pain - Video 2 of 3
5:19
Sacroiliac Joint Pain Relief - Step 1
7:38
Sacroiliac Joint Pain Relief - Step 2
8:55
Sacroiliac Joint Pain Relief - Step 3
1:32
Joint Pain Relief: Press-Pull-Release Technique
1:09
Joint Pain Relief: Press-Hold-Move Technique
1:24
Joint Pain Relief: Hand-On-Hand Technique
1:48
Joint Pain Relief: Tennis-Ball-Press Technique
4:43
Lower Back Pain Relief - Step 1
3:56
Lower Back Pain Relief - Step 2
9:56
Lower Back Pain Relief - Step 3
13:14
Lower Back and Buttock Pain Relief - Video 1 of 4
8:27
Lower Back and Buttock Pain Relief - Video 2 of 4
7:28
Lower Back and Buttock Pain Relief - Video 3 of 4
7:07
Lower Back and Buttock Pain Relief - Video 4 of 4
7:02
Lower Back Pain Relief Exercises With A Stick - Video 1 of 4
4:28
Lower Back Pain Relief Exercises With A Stick - Video 2 of 4
5:03
Lower Back Pain Relief Exercises With A Stick - Video 3 of 4
7:00
Lower Back Pain Relief Exercises With A Stick - Video 4 of 4
3:28
Middle Back Pain Relief - Step 1
4:15
Middle Back Pain Relief - Step 2
2:23
Middle Back Pain Relief - Step 3
6:12
Best Calf Stretches - Video 1 of 2
6:28
Best Calf Stretches - Video 2 of 2
9:38
Running Lower Back Pain Relief - Video 1 of 5
6:57
Running Lower Back Pain Relief - Video 2 of 5
6:49
Running Lower Back Pain Relief - Video 3 of 5
7:41
Running Lower Back Pain Relief - Video 4 of 5
6:08
Running Lower Back Pain Relief - Video 5 of 5
