40:03
Fit Plug Podcast Episode 1- The Keys to Success in Fitness Challenges
HeatXtreme
20:25
Fit Plug Podcast Ep 2- Strength Training vs Cardio (which should you choose?)
19:36
Fit Plug Podcast Ep 3-How to Organize Strength Training Routines
40:56
Fit Plug Podcast Episode 9- The Building of HEATXtreme & Guruofabs w/ Deshaun Johnson (@guruofabs)
10:18
Friday Circuit Ep 4
50:16
Fit Plug Podcast Episode 6 (DP)- The Round 7 Success Story w/ Brittani Lee & Percina Weathersby
43:28
Fit Plug Podcast Ep 7- Nutrition is the Key w/ Ron Jones & Malak Al-Mousa
17:40
Fit Plug Podcast Episode 8 - The Health Perspective You Need To Hear w/ Dr. Kevin McCowan
37:55
Fit Plug Podcast Ep. 10-From Out of Shape to Fitness Star
50:46
Fit Plug Podcast Episode 11- DP w/ @followthelita
22:14
Fit Plug Podcast Episode12 (Ron)- "Directing" Your Health In the Right Direction w/ Wes Armstrong
54:59
FitPlug Radio Episode 13 (DP)- Mike Rashid
26:19
Fit Plug Podcast Episode 15 (Chania)- Stephania Ergemlidze
13:36
Episode 16 (Malak)- Do I need to track calories and macros to lose weight?
