This is a podcast series in Hindi on handling Mental health and emotional health. This podcast series was recorded during quarantine in lockdown time. However, all the knowledge shared is still relevant whether there is a lockdown or quarantine or none of it.  Mental Health Resources: www.yahalife.com/mental-health Emotional Health Resources: www.yahalife.com/emotional-health Depression Resources: 45 Days Depression Treatment Webapp - www.yahalife.com/depression-treatment 45 Days Postpartum Depression Treatment Webapp - www.yahalife.com/postpartum-depression-treatment Depression Ebooks - www.yahalife.com/depression-ebooks Depression Blogs - www.yahalife.com/wellbeing-blog Depression Kits - www.yahalife.com/depression-treatment-kits Depression Courses - www.yahalife.com/depression-courses Overcome Depression Forum - www.yahalife.com/depression-forum Free Online Depression Test 1.0 - www.yahalife.com/online-depression-test-pricing-pl… This podcast has 10 episodes on various mental health and emotional health topics. The topics covered are: - Quarantine work from home crises - I am scared from this outbreak - Creative block bollywood | mental block - How to release anger | anger management - How to maintain relationship during quarantine - How can i get out of depression during quarantine - Not able to sleep during quarantine - Mental lock down in quarantine | tips to work on mental health - How to overcome blame game | tips to come out from blame - How to maintain love life during quarantine | tips for love life #mentalhealth #StayHome  #WithMe