SmartBody SmartMindTM is a 12-week online group program created by Irene Lyon. This revolutionary program runs twice a year and teaches you how to become your own medicine. Its focus is to restore nervous system regulation through polyvagal-informed education, practical neurosensory exercises, and interactive support. Registration is open September 3-12, 2024. Sign up here: smartbodysmartmind.com BONUS EVENTS: ➤ The Two I's - Integration & Interoception Live on YouTube WEDNESDAY, SEPTEMBER 4 10:30 – 11:30 AM Pacific **A mini special topic lecture + general Q&A with Irene ➤ SBSM for healing chronic pain & illness Live on YouTube THURSDAY, SEPTEMBER 5 10:30 – 11:30 AM Pacific **A mini special topic lecture + Q&A on the long-tail effect of early trauma ➤ SBSM for Mental Health & Addiction Live on YouTube FRIDAY, SEPTEMBER 6 10:30 – 11:30 AM Pacific **A mini special topic lecture + Q&A on neuroplasticity & the nervous system ➤ All Things SBSM with Irene & Seth A final run-through of all things SBSM + Q&A for any last unanswered questions. Live on YouTube TUESDAY, SEPTEMBER 10 10:30 – 11:30 AM Pacific **A mini special topic lecture + Q&A on neuroplasticity & the nervous system