37:35
YIN YOGA FOR TIGHT HIPS - release stored up stress and increase flexibility // 35 min // Jacqui Noel
Jacqui Noel Yoga
27:26
YOGA FOR TIGHT HIPS - stretch and release tension in your hips | 30 min | Jacqui Noel Yoga
29:08
30 MIN YOGA FOR FLEXIBILITY - for stiff muscles, improve your overall flexibility | Jacqui Noel Yoga
1:00:56
MORNING VINYASA FLOW - heart and hip opening yoga | 60 min intermediate level | Jacqui Noel Yoga
16:54
15 MIN SILENT YIN YOGA FOR HIPS - stretch in peace and quiet (no props) | Jacqui Noel Yoga
1:19:02
75 MIN FLOW TO SPLITS - work towards your front splits | Jacqui Noel Yoga
13:12
DAY 25: HIPS AND BACK - 10 min morning stretch | 30-Day Morning Yoga Challenge | Jacqui Noel Yoga
11:20
DAY 13: HIP OPENING YIN - 10 min morning yin | 30-Day Morning Yoga Challenge | Jacqui Noel Yoga