A unique meditation experience that can reduce stress and bring balance to one’s self can be achieved with this collection of instrumentals. Composed with various ethnic flutes from around the world, mellow drones and sparse pulsating low tones with organic sounds of nature, ocean, rain, and forest ambience with shimmering wind chimes. The entire listening experience is paced at 60 beats per minute to maintain a slow and relaxed meditative state. The best results when using this music for meditation and relaxation is to play it at low volume. Let the hypnotic pulse of each piece sooth you into a peaceful sense of center and balance. While sitting in your meditative position, feel the pulse and focus on the enveloping sustains as you transcend into an empty state of mind composed of space and non-conscience thought. With the help of Inner Balance – Modern Meditation's “Ambient Zen”, you can achieve your center anywhere. Available at iTunes : itunes.apple.com/us/album/ambient-zen/id853929964