4:45
3 Dumbest Barbell "Reverse" Curl Mistakes (🛑 STOP DOING THESE!)
ScottHermanFitness
6:53
5 Dumbest CALVES TRAINING MISTAKES Sabotaging Your Growth! STOP DOING THESE!
9:30
4 Dumbest Chin-Up Mistakes Sabotaging Your BACK / BICEPS GROWTH! STOP DOING THESE!
6:56
4 Dumbest Lunge Mistakes Sabotaging Your QUAD / LEG GROWTH! STOP DOING THESE!
13:24
10 CRAZIEST “EXERCISES” I SEE IN MY GYM EVERY WEEK! | (I WISH I WAS JOKING…)
7:32
5 Dumbest Hammer Curl Mistakes Sabotaging Your ARM GROWTH! STOP DOING THESE!
7:54
3 Rookie Fitness Mistakes Everyone Makes | ESPECIALLY YOU!
7:49
6 Dumbest T-Bar Row Mistakes Sabotaging Your Back Growth! STOP DOING THESE!
12:39
7 Dumbest Pull-Up Mistakes Sabotaging Your Back Growth! STOP DOING THESE!
14:01
3 Dumbest Bicep Training Mistakes | STOP DOING THESE!
13:48
4 Dumbest AB Pulldown Mistakes Sabotaging Your ABS! STOP DOING THESE!
18:56
6 Dumbest Burpee Mistakes Sabotaging Your GAINS! STOP DOING THESE!
11:05
3 Easy Tips To Eliminate Deadlift BACK PAIN & LIFT MORE WEIGHT! | USE THESE NOW!
11:06
6 Dumbest Push-Up Mistakes Sabotaging Your Chest Growth! STOP DOING THESE!
9:24
3 Reasons You Will Never Have ABS | STOP MAKING THESE MISTAKES!
17:48
4 Horrible TEEN / HARDGAINER Training Myths Exposed! | DON'T BE FOOLED!
17:34
7 Dumbest Tricep Dip Mistakes Sabotaging Your Triceps Growth! | STOP DOING THESE!
6:49
3 Worst Muscle-Up Mistakes! | DO YOUR FIRST MUSCLE-UP WITH MULTIPLE REPS!
9:39
5 Dumbest Dumbbell Bicep Curl Mistakes Sabotaging Your Bicep Growth! | STOP DOING THESE!
4:57
1 Major Squat Mistake Destroying Your Form! | FIX IT NOW & LIFT MORE WEIGHT!
9:55
6 Dumbest Overhead Press Mistakes Sabotaging Your Shoulder Growth! | STOP DOING THESE!
19:53
8 Dumbest Deadlift Mistakes Sabotaging Your GAINS! | STOP DOING THESE!
14:00
7 Dumbest Barbell Bent-Over Row Mistakes Sabotaging Your BACK GROWTH! | STOP DOING THESE!
10:20
5 Dumbest Squat Mistakes Sabotaging Your Leg Growth! | STOP DOING THESE!
18:02
8 Dumbest Bench Press Mistakes Sabotaging Your Chest Growth! | STOP DOING THESE!
9:06
5 Mistakes Holding You Back From BROADER SHOULDERS! (Lateral Raise)
11:24
6 WORST DIET MISTAKES FOR BUILDING MUSCLE (DON'T DO THIS!)
19:34
Deadlift: WORST MISTAKE That Will Tear Your Bicep Tendons! Tips To Avoid & Help Recover!
3:24
Worst Mistake When Performing The Bent-Over Row
16:47
7 Muscle Building Mistakes Natural Lifters Make!
