4:22
KMS Public: Deadlift Tensioning for Maximum Force Transfer | #DeadliftTips #StrengthTraining
Chris Duffin
4:19
KMS Public: Boomstick Self Use for Muscle Relief & Mobility #boomstick #selfmassage
7:15
Dr. Justin Dean & Guido Van Ryssegem | Mobility & Performance #YAPDemonstration #DrJustinDean
15:32
Debunking Back Rehab with Reverse Hyper | Real Tips for Managing Back & Spine Pain #BackRehab
15:03
KMS Public - Improving Elbow End Range Extension and Flexion #ElbowHealth #MobilityTraining
13:45
Active Mobilization and Re-Patterning to Improve Overhead Position and Mechanics #ShoulderMobility
1:14
VISE Method for Muscle Re-Patterning and #Active #Mobilization - Kabuki Strength
28:11
Re-Patterning Hip and Sling Mechanics to Improve Hamstring Issues in Sprinters #HamstringHealth
14:57
Active Mobilization and Re-patterning for Tight Traps and Poor Postural Patterns #PostureCorrection
1:01
Kstar Boomstick
19:12
Assessment and Correction of Lower Extremity issues - Feet & Lower Legs with Duffin & Brad Cox
23:55
Deadlift Like the Mad Scientist Chris Duffin #MadScientistDeadlift #ChrisDuffin
3:54
How to Knee Wrap, with Chris Duffin #KneeWrap #ChrisDuffin #PowerliftingTips
40:10
Assessment & Correction Strategies for Hip Shift and Pelvic Tilt in Squat & Deadlift w/ Duffin & Cox
16:27
Chris Duffin presenting at UWS - Destroying the Paradigm of what makes a "Functional Bench Press"
9:10
Discussing Limb Length, Leverages, and Technique -- 850x5 Deadlift -- 2015 wk47 #deadlift
8:17
Opening Presentation at UWS (University of Western States) #UWS #StrengthEducation
14:52
THE BEST General Squat & Deadlift Warmup - DMS Public | Ultimate Pre-Training Routine
35:19
How to Squat - Duffin Movement Series (DMS) | Master Your Squat Technique #squattraining
9:54
Wide Stance Groin Health - Passive Compression & Hip Airplane | Volume for Mobility #groinhealth
11:55
Meet Chris Duffin Part 2 - Training Protocol | Strength & Powerlifting Insights #ChrisDuffin
12:11
Hip Thrusters Revisited - More Is Not Better | Strength, Mobility & Training Tips #hipthrusters
10:23
Powerlifting Considerations in the Flexion Intolerant Back:Video 4-Spine Stabilization-Deadlift
5:11
Powerlifting Considerations in the Flexion Intolerant Back: Video 3-Bench Press
8:31
Powerlifting Considerations in the Flexion Intolerant Back: Video 1-Spine Stabilization
14:46
Powerlifting Considerations in the Flexion Intolerant Back: Video 2-Squatting
1:02
Powerlifting With the Flexion Intolerant Spine: Video 1-Spine Stabilization via Abdominal Bracing
Phillip Snell
12:03
Build the Perfect Beast - Part 3 Squat Series #squat #powerlifting #strengthtraining
8:43
Arching & Setup for Bench Press #benchpress #powerlifting #strengthtraining
8:34
Hand Position for Squats - Part 2 Squat Series #squat #squatseries #strengthtraining
Bad Cue "Chest Up" on Squats - Tspine & Squats Pt 1 #squat #tspine #strengthtraining
1:51
Front Delt Isolation Variation - Kettlebell Front "Twist" Raise #frontdelt #shoulderworkout
13:37
Butt Wink - Its Importance & How to Eliminate #buttwink #squatform #strengthtraining
4:11
Pause Squats for Core Development #pausesquats #corestrength #squats
6:54
Glute Development - Banded Dimels & Ukrainian Stallions #glutedevelopment #bandeddimels #legday
12:38
GLUTE TRAINING | DROP THE USELESS HIP THRUSTER #glutetraining #hipthruster #fitness
13:57
Lat Involvement in Benching | #BenchPressForm, #StrengthTraining
4:50
Glute Activation Warmup | #WarmUpRoutine, #GluteActivation
6:40
Breathing and Abdominal Bracing for Strength | #BreathingTechnique, #StrengthTraining
1:45
Learning to Sumo Deadlift - Using Blocks | #SumoDeadlift, #DeadliftTraining
3:02
Misunderstood Cue - Sumo Deadlift | #SumoDeadlift, #DeadliftTips
4:53
My Views on Ab Training - For EPC Members | #CoreStrength, #AbTraining
3:20
Mace Swings Sternal Position for Shoulder Health | #ShoulderHealth, #MaceTraining
1:47
Chalking Hands for Better Grip #strength #lifting #chalk
Measuring Band Tension - Tips for Proper Use #resistancebands #fitness #trainingtips
2:08
Breaking Muscle Video – The Stallion | Strength & Power #breakingmuscle #strength #powerlifting
2:56
Band Resisted Bench Press Setup: Breaking Muscle Strength Training Tips #strengthtraining
9:40
Bench Setup Mobility: Improving Form & Flexibility for Better Lifts #benchpress #mobility
