Stronger than Kinesiology Taping for ACL support!! Brace your knee 💯 #football #athlete #knee #tape

Athletes, include this resistance band exercise to your sports training 💯🔥#athlete #workout #legday

Hip strengthening & balance exercise to rehab from or prevent injury 🤕💯 #athlete #workout #balance

Best icing for knee pain & swelling! This helps injuries heal faster 🧊🥶 #pain #kneepain #painrelief

Kinesiology Taping for knee pain & swelling. ACL injury recovery 💯🔥#football #athlete #kneepain

Blood Flow Restriction or BFR can be added to your leg workouts or rehab 🥵💯 #sports #athlete #legday

Leg workout with resistance band. Improves balance and strength!! 💯🥵#sports #football #exercise #fyp

Workouts got more advanced!! This new exercise tool is a growing trend 🔥💯 #workout #athlete #sports

Crutch mistakes to avoid!! How to properly use crutches 🩼💯 #athlete #injury #crutches #knee

Agility ladder basics! Sports training for speed, balance, & agility🔥🧨#athlete #football #basketball