3:47
THIS WORKOUT IS INSANE!! The Ultimate Lunge Matrix | Ed Paget
Ed Paget
5:33
What is Fascial Activation and Strength Training (F.A.S.T class)?
9:41
Ed Paget's F.A.S.T. class - Complete Class (9.45mins)
8:20
Fascial Activation and Strength Training (F.A.S.T ) Class - Part 1 | Ed Paget
7:50
Fascial Activation and Strength Training (F.A.S.T ) Class - Part 2 | Ed Paget
3:00
Fascial Activation and Strength Training (F.A.S.T ) Class - Part 3 | Ed Paget
6:10
Fascial Activation and Strength Training (F.A.S.T ) Class - Part 4 | Ed Paget
1:36
Dynamic Lat Stretch | Ed Paget
1:22
Hip Flexor and Hamstring Stretches | Ed Paget
0:41
Fascial Activating and Stretch Training for Canadian Olympic Skiers
1:05
Stretch your Chest and Hamstrings | Ed Paget
1:19
Dynamic Abdominal and Hamstring Stretches | Ed Paget
1:26
Get Stronger and More Flexible Legs With This Simple Lunge Exercise | Ed Paget
