49:59
Fitness: How Your Workouts Should Change as You Age
Houston Methodist
26:20
Magnesium: Is Your Diet Providing Enough?
LIVE
[Private video]
42:26
Health Data: Numbers to Keep Your Eye On
33:57
Mindful Drinking: Cutting Back with Mocktails & NA Drinks
30:29
Prostate Cancer: Risk Factors, Symptoms, Screening — What Men Need to Know
24:47
Home Remedies: Which Work, Which Don’t?
37:15
Weightlifting: The Science-Backed Benefits of Getting Stronger
32:53
Sinus Infection vs. Allergies: How to Tell the Difference
39:15
Heart Disease: Can You Prevent a Heart Attack or Stroke?
41:58
BMI: When It’s Helpful & When It’s Not
57:11
Mammogram: What to Know Before Your First (or Twentieth!)
48:39
Mediterranean Diet: It’s More Than a Diet, It’s a Lifestyle
23:33
Neurologists: What They Do & When to See One
46:13
Skin-Care Trends: Age The Way You Want To
47:56
Blood Sugar: What's Normal, What's High & How to Control It
1:07:31
Heart Healthy Diet: How to Make It Taste Better | Houston Methodist
33:32
Digestive Problems: What to Do If Your Gut Is Giving You Grief
57:10
Metabolism: Why It Goes Haywire, What's in Your Control
47:33
Milk: Which Kind Is the Best Fit for You?
57:12
Cholesterol: It’s Not About the Amount in Your Food
31:24
Walking: Steps, Speed, Mileage — What Matters Most?
59:35
Mom Brain: Yes, It’s Real — Here Are Tips for Improving It
35:05
Migraine vs. Headache: Why the Difference Matters
42:12
Blood Pressure: How to Lower It Naturally
41:12
Inflammation: The Hidden Culprit Behind Chronic Disease?
7:35
Season 4 Preview | Houston Methodist On Health Podcast
1:10:20
Dementia: Can It Be Prevented?
Ice Cream: Are "Healthier" Options Really Healthy?
1:07:21
Weather: Can It Affect Your Mood?
45:10
Intermittent Fasting The Benefits Beyond Weight Loss
41:46
Sleep Apnea: Snoring Isn't the Only Symptom
36:00
Bread Aisle: What Grains Can You Trust?
31:30
Night Owl Vs. Early Bird: Is One Better Than the Other?
21:12
Diet Soda: Can You Really Indulge Guilt-Free?
34:51
Footwear: How to Avoid Common Shoe Mistakes
30:02
Heartbreak: Can You Die of a Broken Heart?
29:01
Pets: The Surprising Ways They Benefit Our Health
33:03
Smartphones: Should You Be Worried About Your Screen Time?
25:02
Heartburn: Inevitable or Preventable?
40:54
Fitness Trackers: Which Metrics Matter for Your Health?
40:39
Air Fryers: A Healthier Way to Cook?
39:54
Blood Pressure: What's Normal? What's High? Can You Lower It?
21:43
Vitamin D Deficiency: A Silent Epidemic?
32:36
Germs: Are Germaphobes Right to Be So Worried?
31:17
Hydration: Do You Need More Than Just Water?
45:51
Supplements: Helpful? Harmful? A Waste of Money?
25:04
Ear Health: Should Cotton Swabs Go in Your Ears?
18:49
Brunch: Is Avocado Toast Really a Healthy Choice?
26:24
Sunscreen: Are You Using It Correctly?
