2:44
Best Sleep Position shown by Irvine Posture Doctor
Dr. Mamak Shakib, Irvine Spine & Wellness Center
6:20
The Best Exercise of All Shown by Irvine Posture Doc
4:58
The Best and Most Effective Hamstring Stretch explained by Irvine Posture Doc
3:17
Pelvic tilt and short leg validity explained by Irvine posture chiropractor
3:06
How Spondylolisthesis Causes Pelvic Floor Dysfunction by Irvine Posture and Chiropractic Clinic
4:03
Best exercise for hunch back, lower back and neck pain shown by Irvine posture chiropractor
4:54
Best exercise for every body part shown by Irvine posture chiropractor
3:51
Pain in the hip flexor explored by Irvine Posture Chiropractor
2:41
Sciatica caused by sitting explained by Irvine Posture chiropractor
4:47
1 min exercise challenge to open up hips shown by Irvine Posture Chiropractor
7:00
Retrolisthesis explained by Irvine Chiropractor
4:43
Stand up like this explained by Irvine Posture Chiropractor
6:30
What is radiating pain and what causes it explained by Irvine Posture Chiropractor
9:34
Exercise while resting by Irvine Chiropractor
4:17
Hip, lower back pain for all including Runners explained by Irvine Posture Chiropractor
3:37
How to strengthen your core like a 7 month old explained by Irvine Chiropractor
3:47
Save your back and hip hinge like this explained by Irvine Posture Doctor
5:59
Strengthen your glutes without going to the gym explained by Irvine Posture Chiropractor
6:22
How to get rid of the stomach bulge and back pain by Irvine Posture Doctor
4:12
Best exercise to strengthen lower back explained by Irvine Posture Doctor
2:59
Best office chair discussed by Irvine Posture Chiropractor
4:16
How to avoid neck and back pain when lifting explained by Irvine Chiropractor
4:18
Functional vs Structural Scoliosis by Irvine Posture Doc
4:10
How to have a normal lower back curve explained by Irvine Posture Doc
3:42
Sit this way to avoid pain explained by Irvine Posture Doc
5:33
Best exercise for posture and strength explained by Irvine Posture Doctor
5:23
Don’t do these when working out explained by Irvine Posture Doctor
4:20
90% lower back pain improved in 2 days by Irvine Chiropractic Posture Doc
Lower back functional rehab by Irvine Chiropractor
Chiropractic neck adjustment for lower back patient explained by Irvine Chiropractor
6:34
Chiropractic adjustment for lower back pain by Irvine Chiropractor
4:05
The most ignored joint in bad posture explained by Irvine Posture Doctor
6:02
How to tell what exercises to do to improve Posture explained by Irvine Posture Doctor
How to start improving posture explained by Irvine Posture Doctor
4:11
Simple exercise to fix your bad posture explained by OC Posture Doctor
2:38
Warrior Pose Mistakes explained by Irvine Posture Doc and Chiropractor
4:46
Spinal Hygiene Starts with this explained by Irvine Posture Doc
Bear pose to build glutes by Irvine Posture Doc and Chiropractor
6:36
How to build stronger back muscles learned from a 7 month old explained by Irvine Posture Doc
6:54
Learn how to build triceps from a 6 month old by Irvine Posture Doc
3:12
Easy Way to get rid of Mid and Lower Back Pain by Irvine Chiropractor
4:01
Postural Neurology explained by Dr. Shakib, Irvine Posture and Chiropractic Doctor
4:28
Functional Movement explained by Dr. Shakib, Irvine Posture and Chiropractic Doctor
5:05
What is different about Irvine Spine & Wellness Center and Dr. Shakib?
2:55
How to get up when you have back pain by Irvine Chiropractor
3:35
Irvine Chiropractor explains how to get out of bed if with back pain
6:57
Spondylolisthesis, anterolisthesis and retrolisthesis explained by Irvine Chiropractor
2:25
Body pillow is good for… by Irvine Chiropractor
5:13
How to prevent lower back pain by Chiropractor in Irvine
3:49
Pain When Driving? Explained by Irvine Chiropractor
2:30
Neck and Back Pain and Sleeping Position Explained by Irvine Posture Chiropractor
4:37
Sciatic Nerve Flossing Explained by Irvine Chiropractor
8:36
Spinal Cord Flossing shown by Irvine Chiropractor
One exercise to get a strong lower ab, lower back and neck by Irvine Chiropractor
12:25
Proper posture for running by Irvine Chiropractor
5:09
Common pains in runners
5:07
How a 5 Month Old Baby Develops Strong Abs
5:58
Lower back pain relief using postural neurology by Irvine Chiropractor
6:00
Full spine Chiropractic adjustment by Irvine Orange County Chiropractor
3:20
Stomach crunches no more by Irvine Orange County Chiropractor
How easy it is to hurt back by Irvine Chiropractor
4:59
Side planks done right by Irvine Chiropractor
Easy Glute exercise by Irvine Chiropractor
38:44
How to prevent hip injury and condition the hip joint by Dr Shakib
5:44
Why having a good posture is important
3:43
What are trigger points?
2:58
How to tell the difference between pain radiation and referred pain
4:07
Sit up straight and sit up workout while singing
5:11
Stretching exercises for muscle soreness and muscle spasm in the back
Driving long distance Tips
3:30
Dr. Shakib, Irvine Posture and Chiropractic Doctor
3:27
Best Hamstring stretch shown by Irvine Chiropractor
4:29
How to get rid of short achilles
3:13
How to strengthen glutes and how to help lower back pain
5:30
How to perform self assessment of ankle range of motion and injury prevention
3:50
How to choose a running shoes
3:10
Hip support exercises shown by Irvine Chiropractor
3:11
Disc bulge, disc herniation, disc herniation simplified a video by Irvine Chiropractor
3:07
Bulging disc and degenerative disease treatment
3:32
Best ab. exercise for women and men
5:56
Office Ergonomics
2:02
What to do instead of cracking mid back
2:46
How to stretch hip flexor Quads shown by Irvine Chiropractor
1:52
How to stretch hip flexor Psoas shown by Irvine Chiropractor
3:33
Standing up seated desk used wrong by Irvine Chiropractor
2:54
Hip flexor causing lower back pain shown by Irvine Chiropractor
2:16
Lower back muscles involved in lower back pain shown by Irvine Chiropractor
3:03
Lower back pain not sciatica or nerve, facet syndrome
How to get up and sit down when having lower back pain
2 min exercise to fix balance and posture shown by Irvine Chiropractor
Lunges Exercise & How To Prevent Knee Injuries
2:36
How to do hamstring stretches behind the desk
4:24
The one stretch to get rid of leg pain
The difference between sciatica and piriformis syndrome
What is Stenosis?
2:47
2 simple steps on how to strengthen Back and neck by Irvine Chiropractor
How to get rid of that hunchback shown by Dr. Shakib "Irvine Chiropractor"
3:18
How To Sit Up Straight Effortlessly
What the heck is an adjustment and how does it work?
How to exercise the lower ab shown by Irvine Chiropractor
Irvine Chiropractor adjusts pregnant patient
Irvine Chiropractor shows when and how to do planks
Irvine Chiropractor adjusts full spine
4:21
Best Hip Flexor Exercise Shown by Irvine Posture and Movement Doc
5:39
Decrease Stenosis Pain and Fix Stenosis explained by Irvine Movement Chiropractor
4:55
The Best Glute Exercise for Lower Back Pain shown by Irvine Movement Chiropractor
3:58
How to Engage Glutes and Hamstrings Properly explained by Irvine Posture and Movement Chiropractor
6:44
Best Exercise for Weak Mid and Lower Back shown by Irvine Posture Chiropractor
2:12
Weight Lifters and Squatters Be Ware explained by Irvine Posture and Movement Doctor
2:34
Anterior Pelvic Tilt and Runners explained by Irvine Posture Chiropractor
4:02
Best Way to Squat Shown by Irvine Posture Chiropractor
Best Hip Mobility Exercise shown by Irvine Posture Chiropractor
2:14
Lower Back Pain While Cooking explained by Irvine Posture Chiropractor
Best Exercise for Runners and Overactive Adductors shown by Irvine Posture Chiropractor
5:14
Best Exercise to Stretch and Strengthen the Inner Thigh shown by Irvine Posture Chiropractor
2:09
Your Sitting is Causing Your Back and Knee Pain shown by Irvine Posture and Movement Chiropractor
3:29
Warning If You've Had a Back Fusion by Irvine Posture and Movement Chiropractor
3:44
Advanced Exercise for Building Your Glutes showed by Irvine Posture and Movement Chiropractor
3:56
Test to See if Your Exercises and Movements Are in Sync by Irvine Posture and Movement Chiropractor
2:35
Hip CARS to increase hip range of motion shown by Irvine Posture and Movement Chiropractor
Pain in the Lower Mid-Back explained by Irvine Posture and Movement Chiropractor
Best Exercise for Hamstrings and Glutes shown by Irvine Posture and Movement Chiropractor
Best Exercise for Flappy Arms shown by Irvine Posture and Movement Chiropractor
4:49
How to Relax the Mid and Lower Back Muscles shown by Irvine Posture and Movement Chiropractor
Muscle Atrophy and Why You Have It Explained by Irvine sports chiropractor
Advance Core Stabilization Shown by Irvine Posture and Movement Chiropractor
2:33
Advanced Core Stability and Triceps Exercise shown by Irvine Posture and Movement Chiropractor
2:06
Best Full Body Exercise shown by Irvine Posture and Movement Chiropractor
1:59
Best Exercise for Full Spine/Core Stability and shown by Irvine Posture and Movement Chiropractor
3:53
Simple Solution for Deep Hip and Groin Pain shown by Irvine Posture and Movement Chiropractor
It Is Not Sciatica, So Here's the Fix explained by Irvine Posture and Movement Chiropractor
3:25
Best Exercise for Shoulder, Hip, Abs, and Glutes shown by Irvine Posture & Movement Chiropractor
2:19
Best Exercise for Shoulder Pain and Back Pain shown by Irvine Posture Chiropractor
Best Exercise to Build Obliques and Fix Back Pain shown by Irvine Posture and Movement Chiropractor
4:26
Sacroiliac Joint Pain explained by Irvine Posture & Movement Chiropractor
4:42
Top 3 Exercises for Sacroiliac Joint Pain by Irvine Chiropractor
EDS, Hyper Mobility, and Posture by Irvine Posture and Movement Chiropractor
3:55
Modified Core Exercise by Irvine Posture and Movement Chiropractor
3:59
Feet, Lower Back, and Posture explained by Irvine Posture chiropractor
4:51
Hip Mobility Must Do Exercise shown by Irvine Posture & Movement Chiropractor
3:02
Don't Squeeze Your Glutes When Squatting explained by Irvine Posture & Movement Chiropractor
Straight Spine IS Better Than Flexing explained by Irvine Posture & Movement Chiropractor
2:05
Try This Exercise! shown by Irvine Posture & Movement Chiropractor
Try This For Your Lower Back Pain by Irvine Posture and Movement Chiropractor
Try This Exercise For Tight Hamstrings shown by Irvine Posture and Movement Chiropractor
We Don't Talk Enough About Hip Mobility by Irvine Posture and Movement Chiropractor
Sciatic Nerve Flossing Laying Down by Irvine Posture and Movement Chiropractor
2:37
What is a Disc Bulge? by Irvine Posture & Movement Chiropractor
2:28
Why a Flat Booty = Tight Hip Flexors by Irvine Chiropractor
Most Important Tip For Patients with Back Pain
Great Exercise for Hamstrings, Ankles & Feet by Irvine Functional Movement Chiropractor
What Causes a Stiff Back? Explained by Irvine Posture and Movement Chiropractor
3:26
Thoracic Spine Mobility Exercise by Irvine Posture & Movement Chiropractor
2:13
Imbalance in Lower Back Muscles (Observe to Predict) discussed by Irvine Chiropractor
7:43
SI Joint Instability & Pain explained by Irvine Movement & Posture Chiropractor
0:56
Exercises To Avoid Lower Back Surgery & Lower Back Health
0:45
Can Lower Back Fusion Give You Slouched Posture?
0:55
Do this hip mobility exercise daily for lower back health
0:42
#1 Mistake When Strengthening Your Back #backpain #posturecorrector #postureexercises
0:48
Add this hip mobility to your daily routine #hippain #hipmobility #lowerbackpainexercises
4:19
Correct Lateral Pelvic Tilt With ONE Exercise #FunctionalMovement #PelvicTilt #GluteWorkout
2:24
Want to Squat Deeper? Try This Hip Mobility Drill! #HipMobility #Squat #FunctionalFitness
0:57
Best Exercise for Pelvic & Lower Back Stability! Crawl like a baby! #pelvicfloordysfunction
#1 Mistake For Lower Back Pain #lowerbackpainexercises #lowerbackpain #lumbarfusion
Reduce Stress, Back Pain & More By Activating Your Diaphragm #backpainrelief #breathingexercises
CLARIFYING Neutral Spine 🤓 #posture #posturecorrection #lowerbackpain
3 EXERCISES to RULE OUT Hip Mobility as the Cause of Pain #hipmobility #hippain
12:28
Retrolisthesis: What You Should Know!
10:22
MASTER Your Back Health for a PAIN-FREE Life! #backpainexercises #posturecorrection #ergonomics
9:12
ESSENTIAL Daily Exercises for Back Pain Relief #backpainexercises #backpainrelief #posturecorrection
4:33
MASTERING BACK HEALTH: Back Pain Causes & Solutions #backpainrelief #functionalmovement #backpain
5:45
Ergonomic Tips for Back Health & Back Pain #ergonomics #backpainrelief #workfromhome
4:57
Disadvantages of Six-Pack Abs #corestrength #corestability #sixpackabs
