3:11
Irvine Chiropractor how to avoid headaches and sinus issues
Dr. Mamak Shakib, Irvine Spine & Wellness Center
2:36
Tension across shoulder blades discussed by Irvine Chiropractor
2:45
How your cellphone is giving you headaches shared by Irvine Chiropractor
4:42
Irvine Chiropractor talks about Digital Dementia
5:06
Is sleeping on the stomach or side okay?
6:49
10 easy ways to better posture shown by Irvine Chiropractor
2:28
Prostate Enlargement: Natural ways to prevent it
5:19
Why it is important to sit up straight and how to activate the brain and muscles to do just that?
8:03
The must do exercises taking up less than 5 minutes
1:58
What type of mattress and pillow is best for our bodies?
2:31
Irvine Chiropractor asks- Is your pillow giving you a headache?
1:20
"Praise the Sun" to activate your brain and improve posture
2:40
Neck exercises to prevent tension headaches
2:11
Irvine chiropractor tells you to not run with your dog or a stroller!!
5:26
Irvine Chiropractor shares what to do when injured working out and how to prevent injury
4:18
Irvine Chiropractor adjusts full spine
3:33
Irvine Chiropractor shows when and how to do planks
3:48
3 Exercises to prevent and stop headaches shown by Irvine Chiropractor
4:16
How to exercise the lower ab shown by Irvine Chiropractor
4:17
What the heck is an adjustment and how does it work?
1:59
5 Days of HEADACHE gone in 2 minutes- HEADACHE ADJUSTMENT by your Irvine chiropractor
5:25
How to prevent getting sick and heal faster with muscle injuries
Sinus Infection And sinus Headache Prevention
10:05
4 yoga poses that work great for headaches explained by Irvine Chiropractor
2:47
2 simple steps on how to strengthen Back and neck by Irvine Chiropractor
3:00
How to get rid of Plantar fasciitis and foot pain for good by Irvine Chiropractor
3:21
The true cure for Plantar Fasciitis by Irvine Chiropractor
4:24
The one stretch to get rid of leg pain
2:17
How to do stretching work out for pain between shoulder blades
5:34
Stretching exercise for Carpal Tunnel Syndrome and wrist pain
2:38
Lunges Exercise & How To Prevent Knee Injuries
How to do hamstring stretches behind the desk
2:42
Chiropractic adjustment for pain on top of the foot and ankle pain
3:49
2 min exercise to fix balance and posture shown by Irvine Chiropractor
Irvine chiropractor shows 3 must do shoulder exercises to rid of pain and restriction
2:43
Regular visit with a Chiropractor
4:27
Pressure points for headache explained by Irvine Chiropractor
2:16
Lower back muscles involved in lower back pain shown by Irvine Chiropractor
2:54
Hip flexor causing lower back pain shown by Irvine Chiropractor
Standing up seated desk used wrong by Irvine Chiropractor
1:52
How to stretch hip flexor Psoas shown by Irvine Chiropractor
2:46
How to stretch hip flexor Quads shown by Irvine Chiropractor
2:02
What to do instead of cracking mid back
2:08
How to stretch the Pecs shown by Irvine Chiropractor
3:02
Infraspinatus and shoulder injury and exercise
3:15
Shoulder joint pain and active release technique of shoulder
5:56
Office Ergonomics
3:32
Best ab. exercise for women and men
2:14
How to support the knee with Kt tape or taping in general
2:30
Pec. Muscle ART
Rounded shoulders
4:08
Pinched nerve in the neck
3:19
Forward head posture the why and the how
3:05
Forward head treatment
3:27
What is Bone Spur and what causes it video by Irvine Chiropractor
Disc bulge, disc herniation, disc herniation simplified a video by Irvine Chiropractor
2:26
Anterior shoulder pain exercise for shoulder dislocation or frozen shoulder
2:22
Natural remedy for Lice removal a video by Irvine Chiropractor
3:26
Knee pain exercise to stabilize the knee a video by Irvine Chiropractor
3:10
Hip support exercises shown by Irvine Chiropractor
Allergy vs hypersensitivity by Irvine Chiroprator
3:30
Sinus headache treatment video by Irvine Chiropractor
4:59
TMJ treatment video by Irvine Chiropractor
7:12
Home ankle pain stretching and remedy
1:28
Ankle adjustment
4:39
3 stretches for runners
2:29
How to avoid and treat shin splint
2:50
How to Foam Roll Your IT Band
3:50
How to choose a running shoes
5:30
How to perform self assessment of ankle range of motion and injury prevention
3:57
Squat workout shown by Irvine Chiropractor
3:13
How to strengthen glutes and how to help lower back pain
3:04
Knee Stabilizer exercises to prevent knee pain
4:29
How to get rid of short achilles
Best Hamstring stretch shown by Irvine Chiropractor
Front of knee pain why it happens and how to get rid of it
4:34
Rotator Cuff muscles and rotator cuff injury taping shown by Irvine Chiropractor
3:41
How to tape Supraspinatus muscle
3:16
What is Thoracic Outlet Syndrome
4:20
How to treat Thoracic Outlet Syndrome or TOS shown by Irvine Chiropractor
What is Bursa? A question answered by the Irvine Chiropractor
7:28
Easy way to tell the difference between bursitis and tendinitis by Irvine Chiropractor
8:34
What are the common types of headaches
7:02
Headache treatment and trigger point therapy for headaches
39:10
All you need to know about Knee injuries
Dr. Shakib, Irvine Posture and Chiropractic Doctor
4:37
Driving long distance Tips
5:22
What diet plan will work for me?
5:11
Stretching exercises for muscle soreness and muscle spasm in the back
4:07
Sit up straight and sit up workout while singing
Laptop set up and ergonomics in the work place
4:47
How to avoid pain when at work
4:55
Posture correction and balance
5:01
Best posture, what is it and how to have the best posture
5:32
Do I need a personal trainer?
2:57
Neck support pillow and sleeping
0:25
Improve your Posture and Balance by hitting the wall target
18:26
How to lose weight and what foods to eat
3:44
How to breathe
0:28
Balancing exercise
0:34
How to improve posture and what to look for
How Brain Based Neurology Works - Success Story Part 2
Is Brain Based Postural Neurology Right for Me? Success Story Part 3
2:15
Pelvic floor strengthening needed to build core (part 2)
Pelvic floor strengthening and core building (part 3)
How to strengthen pelvic floor and core (part 4)
35:07
How to tell if I am about to hurt myself
5:44
Why having a good posture is important
38:44
How to prevent hip injury and condition the hip joint by Dr Shakib
How to avoid back pain during vacuuming with Dr. Shakib
7:40
Pain-free with postural improvement and Chiropractic
4:50
Postural Neurology exam and how it works
8:01
Chiropractic adjustment techniques shown and discussed by Dr. Shakib
5:59
What does Postural Neurology exercise look like?
8:19
Shoulder and back injury treatment by Irvine Chiropractor
6:58
Chiropractic adjustment by Irvine Chiropractor
36:33
How to strengthen and condition the core with Dr. Shakib
Postural Neurology exam to treat bad back and shoulder
7:33
Back and neck pain resolved with Postural Neurology
35:16
Dead lifts do's and dont's by Irvine Chiropractor and Irvine coach
2:25
How to stretch the shoulder by Irvine Chiroptactor
33:55
Shoulder and Upper back rehab and injury prevention
9:39
Perfect Squats by Irvine Chiropactor and Irvine Coach
8:47
Perfect Squats: head and upper back position presented by Irvine Chiropractor and Irvine Coach duo
3:51
How easy it is to hurt back by Irvine Chiropractor
3:20
Stomach crunches no more by Irvine Orange County Chiropractor
3:59
Bench Press Alert by Irvine Chiropractor and Irvine Coach
4:22
Irvine Chiropractor talks treatment options for Bench Press Injury
5:39
Rehab exercise after Bench press injury by Irvine Chiropractic office
Prone push up by Irvine Coach and Irvine Chiropractor
5:05
Cuban press exercise shown by Irvine Coach and Irvine Chiropractor
7:23
Bench Press do’s and don’ts by Irvine Coach and Irvine Chiropractor
12:04
Pre and post exercises for Runners by Irvine Chiropractic Office
4:43
Don't Do These If You Are Driving Discussed by Irvine Chiropractor
Best Posture product, Intelliskin Review by Irvine Posture Chiropractor
5:13
How to prevent lower back pain by Chiropractor in Irvine
3:42
Vitamins to take when hurting by Irvine Spine and Wellness Center
4:15
Wrist pain is not a wrist problem by Irvine Chiropractor
3:54
Best Exercise for the Hips
5:07
Is it Sciatica or Something Else explained by Irvine Chiropractor
7:06
Pain and Tension in the Mid Back explained by Irvine Chiropractor
4:03
Bear pose to build glutes by Irvine Posture Doc and Chiropractor
4:46
Spinal Hygiene Starts with this explained by Irvine Posture Doc
Warrior Pose Mistakes explained by Irvine Posture Doc and Chiropractor
Exercise mistakes explained by Irvine Posture Doc and Chiropractor
4:05
How to tape yourself for a running competition by Irvine Posture Doc and Chiropractor
How to improve foot arch by Irvine Posture Doc and Chiropractor
4:01
Postural Neurology explained by Dr. Shakib, Irvine Posture and Chiropractic Doctor
4:28
Functional Movement explained by Dr. Shakib, Irvine Posture and Chiropractic Doctor
What is different about Irvine Spine & Wellness Center and Dr. Shakib?
14:08
Frozen shoulder gone by Irvine Chiropractor and Posture Doc
6:53
Neck, back and elbow pain from working at home? Irvine Chiropractor and Posture doctor
2:52
Fix your neck pain and headache while driving explained by Irvine Chiropractor and Posture Doctor
3:08
Sit on the toilet and work on your neck and upper back pain by Irvine Posture Doctor
4:51
Fix you elbow, wrist and shoulder pain while building your triceps explained by Irvine Posture Doc
4:11
Avoid Shoulder Pain by Irvine Posture Doctor
3:38
Keyboard and Ergonomics explained by OC Posture Doctor
5:33
How to start improving posture explained by Irvine Posture Doctor
6:32
How to run faster and improve walking explained by Irvine Posture Doctor
6:02
How to tell what exercises to do to improve Posture explained by Irvine Posture Doctor
90% lower back pain improved in 2 days by Irvine Chiropractic Posture Doc
5:23
Don’t do these when working out explained by Irvine Posture Doctor
4:33
How to self assess for pain explained by Irvine Posture Doctor
Best exercise for posture and strength explained by Irvine Posture Doctor
4:02
Simple home exercise to improve posture by Irvine Posture Doc
Sit this way to avoid pain explained by Irvine Posture Doc
3:34
Posture and hemorrhoids explained by Irvine Posture Doc
6:30
Ankle exercise for pain in knee and hip shown by Irvine Posture Doctor
4:10
How to have a normal lower back curve explained by Irvine Posture Doc
5:27
Simple exercise for wrist and elbow pain by Irvine Posture Chiropractor
Should you stretch is answered by Irvine Posture Chiropractor
4:23
Pain and injury prevention tip by Irvine Posture Chiropractor
Online schooling exercise time
4:36
Neuroplasticity and Posture explained by Irvine Posture Chiropractor
Cervical stenosis explained by Irvine Posture Chiropractor
How to avoid neck and back pain when lifting explained by Irvine Chiropractor
5:41
Breathe biologically explained by Irvine Posture Doctor
2:44
Walking and texting mess up the brain by Irvine Posture Chiropractor
3:45
Numbness in the arm explained by Irvine Posture Chiropractor
2:21
Running and walking with weights explained by Irvine Posture Chiropractor
3:07
Walking and knee pain explained by Irvine Posture Chiropractor
4:30
Squatting and knee pain discussed by Irvine Posture Chiropractor
4:31
Returning to Gym or after a pause explained by Irvine Posture Chiropractor
4:13
How to fix your slouch for good explained by Irvine Posture Chiropractor
Slouching, arm rest and chair explained by Irvine Posture Doctor
3:31
No Gym but do this instead by Irvine Posture Chiropractor
2:53
How your keyboard is ruining your posture explained by Irvine Posture Doctor
4:12
Repetitive stress injuries explained in detail by Irvine Posture Chiropractor
5:47
How to know if you are progressing with treatment by Irvine Posture Chiropractor
7:34
Self assessment for functional movement explained by Irvine Posture Chiropractor
3:47
Save your back and hip hinge like this explained by Irvine Posture Doctor
4:04
Carpal Tunnel misdiagnosis explained by Irvine Posture Chiropractor
5:35
Best exercise for shoulder blades and hunchback explained by Irvine Posture Chiropractor
5:10
How to objectively evaluate your running form explained by Irvine Posture Doctor
Stand up like this explained by Irvine Posture Chiropractor
1 min exercise challenge to open up hips shown by Irvine Posture Chiropractor
2:41
Sciatica caused by sitting explained by Irvine Posture chiropractor
2:33
Pain on the side of the neck explained by Irvine Posture Chiropractor
4:54
Best exercise for every body part shown by Irvine posture chiropractor
5:02
Knee pain when getting up explained by Irvine Posture chiropractor
