0:56
Feet & Pelvic Stability Exercise - Using Toe Pro!
Dr. Mamak Shakib, Irvine Spine & Wellness Center
2:13
Imbalance in Lower Back Muscles (Observe to Predict) discussed by Irvine Chiropractor
2:40
Single Leg Exercise Must Knows by Irvine Posture & Movement Chiropractor
2:35
#1 Secret to Prevent Workout Injuries by Irvine Posture & Movement Chiropractor
4:09
These Exercises Need To Be Stopped! by Irvine Posture & Movement Chiropractor
4:20
Straight Spine IS Better Than Flexing explained by Irvine Posture & Movement Chiropractor
3:02
Don't Squeeze Your Glutes When Squatting explained by Irvine Posture & Movement Chiropractor
1:39
The Mind Quits Before The Body explained by Irvine Posture Chiropractor
3:55
Modified Core Exercise by Irvine Posture and Movement Chiropractor
5:55
Frozen Shoulder Facts & Treatment by Irvine Posture and Movement Chiropractor
2:26
Rotator Cuff Must Know Facts by Irvine Posture and Movement Chiropractor
2:55
EDS, Hyper Mobility, and Posture by Irvine Posture and Movement Chiropractor
3:10
Clicking In The Shoulder Joint explained by Irvine Posture & Movement Chiropractor
1:59
Best Exercise for Full Spine/Core Stability and shown by Irvine Posture and Movement Chiropractor
3:03
Best Shoulder Blade and Scapular Dyskinesis Exercise by Irvine Posture and Movement Chiropractor
2:06
Best Full Body Exercise shown by Irvine Posture and Movement Chiropractor
2:33
Advanced Core Stability and Triceps Exercise shown by Irvine Posture and Movement Chiropractor
3:38
Ankle Mobility and Core Stabilization Exercise shown by Irvine Posture and Sports Chiropractor
4:49
How to Relax the Mid and Lower Back Muscles shown by Irvine Posture and Movement Chiropractor
4:58
Best Exercise for Flappy Arms shown by Irvine Posture and Movement Chiropractor
4:59
Best Exercise for Hamstrings and Glutes shown by Irvine Posture and Movement Chiropractor
Hip CARS to increase hip range of motion shown by Irvine Posture and Movement Chiropractor
3:58
Best Exercise for Shoulder Pain When Lifting Arm shown by Irvine Posture and Movement Chiropractor
2:56
Best Way to Do Lunges to Avoid Knee Pain shown by Irvine Posture and Movement Chiropractor
5:14
Best Exercise to Stretch and Strengthen the Inner Thigh shown by Irvine Posture Chiropractor
4:10
Rowing Do’s and Don’ts by Irvine Posture and Movement Chiropractor
3:00
Best Shoulder Exercise for Pain and Restriction shown by Irvine Posture and Movement Chiropractor
5:33
Best Exercise for Runners and Overactive Adductors shown by Irvine Posture Chiropractor
4:02
Best Way to Squat Shown by Irvine Posture Chiropractor
2:12
Weight Lifters and Squatters Be Ware explained by Irvine Posture and Movement Doctor
6:44
Best Exercise for Weak Mid and Lower Back shown by Irvine Posture Chiropractor
2:18
Don’t Use a Mirror When Working Out explained by Irvine Posture Chiropractor
3:47
How to Prevent Injury When Working Out explained by Irvine Posture and Movement Doctor
How to Engage Glutes and Hamstrings Properly explained by Irvine Posture and Movement Chiropractor
3:31
Heavy Lifting or Simple Lifting Heads Up by Irvine Movement Chiropractor
4:39
Functional Movement Disorder Explained by Irvine Posture and Movement Chiropractor
6:20
The Best Exercise of All Shown by Irvine Posture Doc
The Best and Most Effective Hamstring Stretch explained by Irvine Posture Doc
Pushing Through when running by Irvine Posture and Chiropractic Doctor
4:35
Best exercise for shoulder clicking and range of motion shown by Irvine Posture Chiropractor
4:30
Best exercise for neck pain and hunch back shown by Irvine posture chiropractor
4:47
1 min exercise challenge to open up hips shown by Irvine Posture Chiropractor
4:43
Stand up like this explained by Irvine Posture Chiropractor
4:17
Hip, lower back pain for all including Runners explained by Irvine Posture Chiropractor
5:24
How to work out the Oblique muscles for better posture explained by Irvine Posture Chiropractor
5:10
How to objectively evaluate your running form explained by Irvine Posture Doctor
5:35
Best exercise for shoulder blades and hunchback explained by Irvine Posture Chiropractor
Save your back and hip hinge like this explained by Irvine Posture Doctor
5:59
Strengthen your glutes without going to the gym explained by Irvine Posture Chiropractor
7:34
Self assessment for functional movement explained by Irvine Posture Chiropractor
4:12
Repetitive stress injuries explained in detail by Irvine Posture Chiropractor
Best exercise to strengthen lower back explained by Irvine Posture Doctor
4:36
Best way to strengthen the neck and upper back explained by Irvine Posture Doctor
4:31
Returning to Gym or after a pause explained by Irvine Posture Chiropractor
Squatting and knee pain discussed by Irvine Posture Chiropractor
3:07
Walking and knee pain explained by Irvine Posture Chiropractor
2:21
Running and walking with weights explained by Irvine Posture Chiropractor
5:41
Breathe biologically explained by Irvine Posture Doctor
4:16
How to avoid neck and back pain when lifting explained by Irvine Chiropractor
4:23
Pain and injury prevention tip by Irvine Posture Chiropractor
3:54
Should you stretch is answered by Irvine Posture Chiropractor
5:27
Simple exercise for wrist and elbow pain by Irvine Posture Chiropractor
5:36
How to fix your slouch shown by Irvine Posture Doc
6:30
Ankle exercise for pain in knee and hip shown by Irvine Posture Doctor
8:46
Posture and Shoulder pain explained by irvine Posture Chiropractor
Best exercise for posture and strength explained by Irvine Posture Doctor
5:23
Don’t do these when working out explained by Irvine Posture Doctor
9:34
Lower back functional rehab by Irvine Chiropractor
4:11
Avoid Shoulder Pain by Irvine Posture Doctor
14:08
Frozen shoulder gone by Irvine Chiropractor and Posture Doc
5:05
What is different about Irvine Spine & Wellness Center and Dr. Shakib?
4:28
Functional Movement explained by Dr. Shakib, Irvine Posture and Chiropractic Doctor
4:01
Postural Neurology explained by Dr. Shakib, Irvine Posture and Chiropractic Doctor
2:36
How to improve foot arch by Irvine Posture Doc and Chiropractor
2:46
Exercise mistakes explained by Irvine Posture Doc and Chiropractor
2:38
Warrior Pose Mistakes explained by Irvine Posture Doc and Chiropractor
4:03
Bear pose to build glutes by Irvine Posture Doc and Chiropractor
6:36
How to build stronger back muscles learned from a 7 month old explained by Irvine Posture Doc
6:54
Learn how to build triceps from a 6 month old by Irvine Posture Doc
6:31
How your feet are causing you pain by Irvine Posture Doc
1:05
Workshop II: All About Plantar Fasciitis
Best Exercise for the Hips
3:42
Vitamins to take when hurting by Irvine Spine and Wellness Center
5:13
How to prevent lower back pain by Chiropractor in Irvine
6:02
Exercise to Open the Hip Joint to Lift Weights Better by Irvine Chiropractor
5:31
How to Hip Hinge to Save Your Hip and Back with Weight Lifting by Irvine Chiropractor
Knee stabilizing exercises by Irvine Chiropractor
5:30
Shoulder and arms when running discussed by Irvine Chiropractor
6:42
How to open up the hip joint by Irvine Chiropractor
2:47
Most effective exercise of all by Irvine Chiropractor
3:35
One exercise to get a strong lower ab, lower back and neck by Irvine Chiropractor
4:27
Knee Treatment Using Brain Based Neurology and Developmental Kinesiology. By Irvine Chiropractor
12:04
Pre and post exercises for Runners by Irvine Chiropractic Office
12:25
Proper posture for running by Irvine Chiropractor
5:09
Common pains in runners
5:00
How to get rid of headache and bad neck posture by Irvine Chiropractor
4:55
Easy to do basic exercises to improve posture by Irvine Chiropractor
Neck pain and forward head posture fix by Irvine Chiropractor
13:08
Bulgarian Split Squat for Beginner, advance and Rehab cases
7:45
How to start doing Bulgarian Split Squat by Irvine Chiropractic office
6:51
Bulgarian split squat and what to watch out for by Irvine Chiropractor
2:48
Bulgarian Split Squat by Irvine Chiropractor
2:05
Functional Movement Exercise by Irvine Posture Doctor
4:34
Unique Shoulder pain treatment by Irvine Chiropractic office
7:23
Bench Press do’s and don’ts by Irvine Coach and Irvine Chiropractor
Cuban press exercise shown by Irvine Coach and Irvine Chiropractor
3:48
Prone push up by Irvine Coach and Irvine Chiropractor
5:39
Rehab exercise after Bench press injury by Irvine Chiropractic office
4:22
Irvine Chiropractor talks treatment options for Bench Press Injury
3:59
Bench Press Alert by Irvine Chiropractor and Irvine Coach
3:20
Stomach crunches no more by Irvine Orange County Chiropractor
8:47
Perfect Squats: head and upper back position presented by Irvine Chiropractor and Irvine Coach duo
9:39
Perfect Squats by Irvine Chiropactor and Irvine Coach
6:52
Squats and core position to prevent injuries
4:13
Squatting and Knee positioning to prevent injuries
33:55
Shoulder and Upper back rehab and injury prevention
35:16
Dead lifts do's and dont's by Irvine Chiropractor and Irvine coach
