In a world that celebrates hustle, finding time for rest can feel like a challenge. In this episode, we dive deep into the importance of rest and how it fuels both personal and professional success. Our special guest, Jordan Lee, shares their personal journey of overcoming burnout, prioritizing mindfulness, and embracing balance in life. Join us as we explore how taking intentional breaks can transform our well-being, relationships, and productivity. Tune in to discover practical tips on how to recharge and find joy in the present. Because sometimes, the best way to move forward is by first taking a step back. LET'S CONNECT! -- Facebook: www.facebook.com/share/GBUZmncEuHWyFTMq/?mibextid=… -- Threads: www.threads.net/@joyfuldaddys -- Instagram:  ​www.threads.net/@joyfuldaddys -- Tiktok:  ​www.tiktok.com/@joyfuldaddys?_t=8ptucyHOqnK&_r=1 -- Lemon8: s.lemon8-app.com/al/GsSrjywFrQR -- Website: joyfuldaddys.blogspot.com/