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Are you feeling drained, overwhelmed, or unable to focus? In this video, we explore the 10 signs of mental exhaustion that may be silently ruining your life. From constant fatigue to feelings of hopelessness, these symptoms can significantly impact your daily routine and overall well-being. Understanding these signs is the first step towards reclaiming your mental health. Join us as we delve into the causes and effects of mental exhaustion and share practical tips to help you recharge and regain control. Don't let mental exhaustion hold you back any longer! Watch now to learn how to identify and address these crucial warning signs. Remember, your mental health matters!