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The Only 5 Exercises You Need To Get Fit In Your 40s
Petra Genco
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Easy full body workout. Do it from home to get you in great shape 💪#gym #womensfitness #over40
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Give these a go when you exercise to lose that belly 🔥 #womensfitness
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If You Want To Get In Shape In Your 50s - Try This!
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If You Have Bad Knees - Try This Low Impact Workout 🔥
It Only Takes 2 Weeks To See Results With This Workout
If You Have No Equipment - Do This Fat Burning Workout
Struggling To Lose That Fat? Try This 🔥
6:15
Get Rid Of Your Menopause Belly Fast With This Workout
Want a low impact workout? 🏋🏽♀️
5:05
5 Min Warm Up Routine For Home Workouts | Great For Over 40s
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Over 40s if you want to lose weight - do this! 🔥
Struggling to lose weight? Try these! 🔥 #shorts
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Let’s burn that fat! 🔥 #shorts #fitness
Over 40? Full body workout for you 🏋🏽♀️ #fitness #shorts
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Beat the menopause with exercise 🥊 #shorts #fitness #over40
A Great Workout to Lose Weight ⏰🏃♀️ #shorts #fitness
Get in shape with this full body workout #shorts #fitness
Perfect workout if you don’t have much time! ⏰🏃♀️ #short
4 Exercises for Women over 40. No jumping No weights🏃♀️ #over40 #gym #workout #menopause #fitness
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Want to burn lots of calories? Get moving! 🫵🏃♀️ #calories #getfit #workout #fitness #over40 #gym
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Over 40s Weight Loss Cardio Home Workout
5:35
5 MIN BUSY MOM FULL BODY HOME WORKOUT (With Weights)
Over 40s - 5 Exercises In 5 Minutes you can do this week!
14:16
MUST WATCH WORKOUT IF YOU WANT TO GET IN SHAPE!
5:02
BURN SOME CALORIES! QUICK 5 MIN CARDIO WORKOUT
8:18
TONE YOUR ABS AND BURN SOME CALORIES | Quick 8 Min Cardio & Abs Routine (No Weights)
10:26
UPPER BODY WEIGHTS AND LOW IMPACT CARDIO IN THE SAME ROUTINE!
10:05
WEIGHT LOSS AND LEG BUILDER HOME WORKOUT (Weights + Cardio)
5:48
5 MIN FULL BODY FAT BURN WITH WEIGHTS FOR OVER 40s
30:50
OVER 40s FUN DANCE WALK WORKOUT FOR BURNING FAT
28:16
30 MIN WALKING WORKOUT FOR WEIGHT LOSS & FAT BURNING
6:18
INTENSE FULL BODY BLAST FOR MAXIMUM WEIGHT LOSS
15:50
BURN CALORIES FAST 2000 STEPS | LOW IMPACT WALKING WORKOUT
12:32
DAY 5/7 BEGINNER WORKOUT ROUTINE | FULL BODY BLAST (At Home)
14:56
DAY 6/7 BEGINNER WORKOUT ROUTINE | CARDIO FAT BURN (At Home)
4:26
Body Transformation In My 50s - Exactly What I Did
If You Haven’t Exercised In Years - Do This 🔥
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Want To Get In Shape? Do This
2:30
You Will Never Lose Weight Unless You Do These 3 Things
8:23
How To Start Exercising At Home | Complete Beginner Workout Routine
3:58
How To Lose Weight And Be Slim Forever - 5 Tips
3:11
Beginner Weight Loss 3 Minute Workout: Day 1
3:24
Beginner No Jumping 3 Minute Workout: Day 2
3:33
Beginner Fat Burner 3 Minute Workout: Day 3
Beginner Weight Loss 3 Minute Workout: Day 4
3:31
Beginner Weight Loss 3 Minute Workout: Day 5
3:02
Beginner 3 Minute Workout: Day 6
Beginner Weight Loss 3 Minute Workout: Day 7
3:46
3 Exercises you Can Do If You Hate Running
2:34
The Secret To Losing Belly Fat
3:47
Beginner Weight Loss 3 Minute Workout: Day 8
4:03
Beginner Fat Burner 3 Minute Workout: Day 9
5:17
Do This Workout If You've Not Exercised In Years!
2:39
4 Exercises To Get Rid Of Love Handles
3:23
Beginner 3 Minute Workout: Day 10
3:20
Beginner Weight Loss 3 Minute Workout: Day 11
Beginner Low Impact 3 Minute Workout: Day 12
5:19
Start Getting Slim - Knee Friendly Home Workout
5:00
Complete Beginner Weight Loss Workout
4:35
Lower Belly Fat - Seated Beginner Workout
12:41
LOSE MUFFIN TOP | 12 Min Home WORKOUT
7:51
Slimmer Legs | 7 Min Home Workout
8:28
Lose Stubborn Belly Fat | 8 Min STANDING Home Workout
12:26
Lose Love Handles | 12 Min LOW IMPACT Home Workout
12:51
Do This Every Morning To Lose Weight | Dance Home Workout
21:16
Lose Weight As A Beginner Knee Friendly Walking Workout (Burn Lots Of Calories)
11:17
Lose 30lbs At Home Low Impact Workout
10:11
Not Exercised In Years? 10 Minute Seated Workout To Get You Moving For Over 40s
25:13
Menopause Belly? Let's Get Rid Of It! Low Impact Home Workout
13:10
Menopause Ladies, Have Your Thighs Gone Wobbly? 12 Minute Home Workout Over 40s
17:38
Lose Flabby Arms In 6 Moves! Home Workout Over 40s
16:06
Lose Stubborn Belly Fat In 3 Weeks | Low Impact Home Workout Over 40s
10:51
10 Min Low Impact Home Workout To Lose Back Fat For Over 40s
14:23
15 Min Flat Lower Belly | Low Impact Home Workout Over 40s
15:52
Burn Fat Fast - 15 Minute Walking Workout For Older Ladies
10:56
10 Simple Exercises To Lose Weight At Home
8:34
How You Can Get A Flatter Stomach With 4 Exercises
1:37
From Over Weight To Slim & Confident: How I Shed Pounds In Time For Summer
12:19
Lose Inches On Your Waist! In 12 Mins At Home | No Equipment
11:05
Lose Fat Fast! Easy Walking Workout At Home
33:07
30 Min Walking Fat Burn At Home
12:20
Melt Belly Fat With This 12 Min Low Impact Home Workout
8:51
Want To Lose Belly Fat? Only 8 Moves & No Equipment
20:45
20 Min Fat Burning Workout For Older Ladies (No Equipment)
20:40
WEIGHT LOSS ROUTINE FOR WOMEN | 20 Min Walking Routine - Burn Fat At Home
10:36
Do These Exercises for A Slimmer Waist In 14 Days | Home Workout (No Equipment)
30:26
Weight Loss Routine For Women | 30 Min Walking Routine (No Equipment)
21:59
Lose Menopause Belly In 3 Weeks | Low Impact Routine At Home!
8:44
Weight Loss Routine For Women | 8 Min FAST Walking Routine (No Equipment)
8:09
7 Minute Standing Flat Belly Routine For Beginners!
8:41
Lose Stubborn Belly Fat FAST | Low Impact Workout For Ladies
10:46
Walk The Weight Off In 10 Mins - Get Your Steps In!
11:16
Lose Body Fat In 10 Mins At Home | Low Impact Workout & No Equipment
Lose Stubborn Belly Fat In 3 Weeks | Low Impact Home Workout For Ladies
8:19
Inner Thigh Workout For Slimmer Legs | Low Impact Routine
18:08
15 Minute Full Body Tone Up With Weights | Home Workout For Ladies Over 40
7:50
Lose Your Menopause Belly With This 7 Min Low Impact Home Workout
13:07
Lose Belly Fat in 12 Mins With No Equipment | Low Impact Routine
11:00
Do This Routine To Lose Belly Fat In 10 Minutes | No Equipment Home Workout
7:42
Standing Abs Routine For A Flatter Belly | 7 Minute Home Workout No Equipment
16:17
Lose Body Fat & Burn Calories At Home | 15 Min Walking Workout (Low Impact, Beginner)
8:46
Burn Fat At Home | 8 Min Cardio Routine (Low Impact & No Equipment)
19:29
Slim Down & Lose Fat 20 Minute Home Workout (Low Impact & No Equipment)
9:00
1000 Steps Workout | Low Impact Walking Routine At Home Get Your Steps In!
25:08
Slim Down & Lose Fat 25 Min Home Routine (Low Impact & No Equipment)
21:35
20 Minute Slimmer Body With Weights (Low Impact & No Jumping)
20:43
Burn Fat & Get A Smaller Waist | 20 Minute Home Workout (Low Impact & No Equipment)
10:43
Lose Menopause Belly In 10 Minutes With No Equipment + At Home
9:07
Tighten Lower Belly In 9 Mins With No Equipment (Seated Home Workout)
16:38
Lose Weight Dancing At Home! (No Equipment & Low Impact)
9:55
Lose Lower Belly In 10 Mins With No Equipment
16:08
Full Body Workout To Lose Fat At Home (No Equipment & Low Impact)
17:01
Lower Body Cardio & Tone Up | Low Impact Home Workout + No Equipment
11:09
Lose Belly Fat & Tone Your Stomach In 10 Mins | Low Impact Home Workout (No Equipment)
17:03
Slim Down & Lose Belly Fat In Less Than 20 Mins! | Low Impact Home Workout
21:43
Lose Flabby Arms In 20 Mins Workout At Home (No Equipment)
22:00
Lose Menopause Belly With 20 Minute Home Workout (No Equipment & Low Impact)
21:23
Melt Unwanted Body Fat In 20 Mins At Home (With Weights)
22:07
Lose Stubborn Belly Fat In 3 Weeks | Low Impact Home Workout
22:04
20 Minute Fat Burning Workout | Lose Body Fat At Home!
24:37
Full Body Workout For Menopausal Women | Tone Up At Home Using Weights
22:18
20 Minute Thigh Fat Blaster & Leg Shaper Workout
17:04
15 MIN LOVE HANDLES AND BELLY FAT WORKOUT Standing Only | No Equipment!
21:26
20-minute Indoor Walking Workout For Beginners, Over 40s & 50s!
FULL BODY FAT LOSS in 14 Days NO JUMPING Workout At Home
21:34
Lose Body Fat & Toned In Weeks! 20 min Full Body Standing Strength Workout with Dumbbells
11:32
Lose A Dress Size In 14 Days! 10 Min Home Workout For A Slimmer Waist
30:53
30 MIN WEIGHT LOSS WALKING WORKOUT | Low Impact & Fat Burning
11:10
4 Move Workout To Get A Flat Belly At Home - Fast Results - Lose Inches In 14 Days
21:28
20 MIN FAT BURN CARDIO WORKOUT | Full Body Fat Burn at Home For Older Ladies
15 Minute Fat Burn & Tone Full Body Workout For Older Ladies
16:33
Menopause Weight Loss Workout | 15 Min Low Impact Workout
6:27
How I Helped Kirsty Lose 12lbs Of Body Fat In 6 Weeks!
11:20
Walking Workout To Lose Belly Fat For Older Ladies | Home Workout & Easy Moves
Slimmer Legs In 14 Days | Standing Home Workout For Older Ladies
5:46
The Fastest Way For Menopausal Women To Lose Belly Fat In 40 Days!
9:54
Lose Belly Fat FAST! 7 Min Home Workout | Easy + Low Impact Moves
14:13
Full Body Fat Burn | 15 Min Beginner Home Workout
21:30
Lose Stubborn Belly Fat In 20 Mins | Low Impact Home Workout Over 40s
10:33
Lose Stubborn Belly Fat Using This 10 Minutes Workout For Menopausal Women
9:21
Lose Menopause Belly In 8 Minutes With No Equipment
