14:43
Stretching exercise! Great spine stretch!
Renee McLaughlin
20:08
Gentle Somatic Yoga /20 minute short yoga flow for flexibility
5:58
Gentle Somatic Yoga - Body Yawn
3:05
Quick 1 minute stretches to do at home/lower leg stretches
3:26
Quick 1 minute stretch to do at home/torso rotation
quick 1 minute stretch to do at home/ torso rotation
2:45
1 minute stretch to do at home/arch and curl full body stretch
11:37
Stretch Away Lower Back Pain!๐งโโ๏ธGREAT for beginners!
19:52
Standing Stretches for STRESS relief! ๐๐
11:02
Release tight hips ๐งโโ๏ธHip Rotator Releases ๐๐
9:21
CALF STRETCH! Relieve Plantar Fasciitis and improve walking.
1:01:31
Gentle Somatic Stretch Class
27:13
Gentle Somatic Stretches for lower back and hip pain relief!
19:20
Stretches to get out of neck and shoulder pain easily
55:03
Sciatica Pain Relief Using Gentle Somatic Stretches
10:49
Release your pain with Gentle Somatic Stretch๐ค๐ Epic Foundation
6:59
How to stop hand and wrist pain in minutes naturally!
15:29
Get rid of hand wrist pain fast ๐No more finger pain
30:20
Foot Health Exercises for Happy Feet!
4:54
Learn how to Relax Your Body and Mind
50:49
Stretch and Strengthen Class for EVERYONE!
46:06
How To Use Stretching To Strengthen Lower Belly
13:59
how to stop neck and upper back pain
5:28
Unlock the Secrets to Spine Health with These 3 Daily Stretches
22:35
20 Min Slim Belly Floor Workout for Women Using Small Ball
44:45
How to STOP SI Painโจ๐งโโ๏ธ
41:21
Full Body Stretch | Gentle Routine for Flexibility & Stress Relief / 30 minute
33:37
Full Body Standing Stretch for Neck and Shoulder Pain
21:09
Gorgeous Arms Challenge
11:49
How To Get More Movement In Your Joints!
32:48
Easy stretches for lower back and hip pain!
35:53
Energising Stretches for Baby Boomer Women
Energy Movement for Women!
33:33
30 Minutes to Feeling Energized? Secret Qigong Stretches Revealed!
42:30
Relax nervous system and release fascia / Somatic Yin Yoga class