Fit & Healthy Sioux Falls - Invidious

Fit & Healthy Sioux Falls

CJ Wehrkamp | 95 videos | Updated 1 month ago

View playlist on YouTube | Switch Invidious Instance

Fit & Healthy Sioux Falls is hosted by CJ Wehrkamp, Owner of Sioux Falls Fit Body Boot Camp. Each podcast episode will include interviews with local fitness professionals and feature local fitness-related products and services along with health and fitness tips and techniques. Visit us online at: siouxfalls.fit

16:53

075. Final Show and whats coming next!!

CJ Wehrkamp

50:36

074. Own Your Past, Break Your Limits and Achieve Your Dreams

CJ Wehrkamp

1:01:11

073. Building Healthier Relationships with Tom Henderson of ResGen

CJ Wehrkamp

58:50

072. From Mascot to Mastery: Life Lessons in Leadership, Joy, and Resilience

CJ Wehrkamp

42:41

071. Inside Look: Dancing with the Sioux Falls Stars featuring Magen Richael

CJ Wehrkamp

34:08

070. Uncovering the Fitness Industry’s Dark Side: Why It’s Failing Us All

CJ Wehrkamp

21:23

069. How to stop the Negative Self Talk to achieve unstoppable success!

CJ Wehrkamp

17:16

068. Boost Your Burn: 5 Simple Ways to Burn More Calories at Work

CJ Wehrkamp

24:47

067. Stop Waiting for the Perfect Moment: Take Action on Your Health Today

CJ Wehrkamp

54:49

066. Meet the Coach: Beth Nolte

CJ Wehrkamp

47:34

065. Meet the Coach: Chelsie Lind

CJ Wehrkamp

41:01

064. Meet the Coach: Karli Soyland

CJ Wehrkamp

55:05

063. Meet the Coach: Vicky Geiman

CJ Wehrkamp

48:04

062. Meet the Coach: Jill Koel

CJ Wehrkamp

49:38

061. Meet the Coach: Ryan Bolling

CJ Wehrkamp

42:54

060. Meet the Coach: Jasen Van Woert

CJ Wehrkamp

13:05

059. Launching Meet the Coach!

CJ Wehrkamp

44:43

058. Biz Insider: Sioux Falls Hapkido and Judo

CJ Wehrkamp

23:50

057. There is NO Magic Pill!??

CJ Wehrkamp

37:02

056. Biz Insider: moveHER Money

CJ Wehrkamp

47:35

055. Solitude to Strength: Mastering Health and Happiness

CJ Wehrkamp

20:45

054. Meet Me At The Murph!!

CJ Wehrkamp

29:40

053. Inside Look: Dance Fitness & Herbal Artisan

CJ Wehrkamp

36:39

052. Biz Insider: Send Out Cards

CJ Wehrkamp

27:25

051. Biz Insider: Mockies Mocktails

CJ Wehrkamp

14:29

050. SUCCESS is your responsibility: Use the 4 step framework to win in life!

CJ Wehrkamp

30:29

049. Biz Insider: 605 Running Company

CJ Wehrkamp

19:22

048. Developing an UNSTOPPABLE Mindset!

CJ Wehrkamp

28:30

047. Biz Insider: Mega Strong Fitness

CJ Wehrkamp

19:20

046. Together we can fight to end Human Trafficking!

CJ Wehrkamp

35:31

045. Fortitude Found: A Deep Dive into the 75 Hard Transformation

CJ Wehrkamp

28:00

044. Why I Opened Fit Body Boot Camp

CJ Wehrkamp

39:39

043. Charity Partner Highlight: Emily's Hope

CJ Wehrkamp

34:55

042. Biz Insider: Tyler Goff from the Tyler Goff Group

CJ Wehrkamp

47:14

041. How Liz lost 100 pounds!

CJ Wehrkamp

13:14

040. Meal Prep Made Easy!

CJ Wehrkamp

27:01

039. Sweat, Smiles & Support From The Ones You Love Most!

CJ Wehrkamp

22:14

038. Fitness Trivia!!

CJ Wehrkamp

20:25

037. 7 Reasons your weight is going up from eating less!

CJ Wehrkamp

30:41

036. Biz Insider: South Dakota Aerial & Arts

CJ Wehrkamp

25:30

035. 15 Tips to Order Healthy When Dining Out!

CJ Wehrkamp

18:25

034. A New Slate: Relaunch of Fit & Healthy Sioux Falls

CJ Wehrkamp

40:09

033. How to head into the new year Financially Fit & Healthy!

CJ Wehrkamp

17:23

032. Do this to finally achieve the New Years Resolution you set!!

CJ Wehrkamp

19:31

031. Finding the Right Gym in Sioux Falls!

CJ Wehrkamp

30:14

030. Creating a Fit Life: Meet Coach Jenson

CJ Wehrkamp

18:04

029. Say NO to Achieve Faster Results!

CJ Wehrkamp

18:33

028. Use Gratitude & Thankfulness to Boost Your Fitness Goals

CJ Wehrkamp

15:36

027. 5 Ways to Avoid the Holiday Weight Gain!

CJ Wehrkamp

13:55

026. Killing the A.N.Ts

CJ Wehrkamp

16:16

025. 3 Ways to Achieve Success Faster

CJ Wehrkamp

14:28

024. Halloween Treat Tips | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

15:42

023. 3 Ways to Make Today AMAZING!! | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

0:26

021. Trailer: Stop the ALL or NOTHING mindset!! | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

13:12

022. The SCALE is a Liar!! | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

13:00

021. Stop the ALL or NOTHING mindset!! | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

21:10

020. Success Stacks Up | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

0:20

020. Trailer: Success Stacks Up | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

25:09

019. Finding Joy In The Journey! | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

0:24

019. Trailer: Finding Joy In The Journey! | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

14:18

018. 5 ways to kill your cravings | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

0:27

018. Trailer: 5 Ways To Kill Your Cravings | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

20:45

017. Overcoming Anxiety and Depression | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

0:34

017. Trailer: Overcoming Anxiety and Depression | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

35:30

016. Fuel Up with OCTANE Energy Drink® | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

0:25

016. Trailer: Fuel Up with OCTANE Energy Drink® | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

25:54

015. Building A Better Belief System | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

0:31

015. Trailer: Building A Better Belief System | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

38:34

014. The Key to Enjoying Life After 50 | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

0:25

014. Trailer: The Key to Enjoying Life After 50 | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

19:32

013. 5 Benefits of Resistance Training | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

0:28

013. Trailer: 5 Benefits of Resistance Training | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

35:15

012. You shouldn't have to live life with aches and pains! | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

0:41

012. Trailer:You shouldn't have to live life with aches and pains! | Fit&Healthy Sioux Falls Podcast

CJ Wehrkamp

29:54

011. What diet is best for you!? | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

0:41

011. Trailer: What diet is best for you!? | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

33:01

010. Overcoming Foot Pain | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

0:40

010. Trailer: Overcoming Foot Pain | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

14:44

009. Changing Your Perspective to Overcome Obstacles | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

0:24

009. Trailer: Changing Your Perspective to Overcome Obstacles | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

27:35

008. Boost Your Fitness Goals with the TUT Approach | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

0:16

008. Trailer: Boost Your Fitness Goals with the TUT Approach | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

29:53

007. Setting Up Your Surroundings for Success | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

0:26

007. Trailer: Setting Up Your Surroundings for Success | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

19:20

006: Combining Motivation and Discipline | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

0:31

006: Trailer: Combining Motivation and Discipline | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

17:29

005. Building a Positive Attitude and Strong Effort | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

0:23

005. Trailer: Building a Positive Attitude and Strong Effort | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

40:28

004. Mental Health Highlight: Anna | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

0:28

004. Trailer: Mental Health Highlight: Anna | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

30:50

003. Coach Life Transformation: Vicky Geiman | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

23:23

002. Taking Imperfect Action | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

0:31

003. TRAILER: Coach Life Transformation: Vicky Geiman | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

0:32

002. TRAILER: Taking Imperfect Action | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp

20:56

001. Welcome to Fit & Healthy Sioux Falls | Fit & Healthy Sioux Falls Podcast

CJ Wehrkamp