1:29
1분만에 팔뚝살 끝장내기 1 MIN ARMS WORKOUT FOR WOMEN
Thankyou BUBU
1:28
1분만에 뱃살 끝장내기 1 MIN BELLY FAT WORKOUT
7:54
WAIST SLIMMER WORKOUT [SIDE FAT / LOWER BACK / LOVE HANDLES / TINY WAIST]
1분만에 상체살 끝장내기 1 MIN UPPER BODY&ARM FAT WORKOUT
1분만에 다리살 끝장내기 1 MIN THIGH FAT WORKOUT
7:09
BEST OUTER THIGH WORKOUT [QUICK BURN SADDLEBAGS SLIMDOWN]
16:07
16 MINUTE BOOTY WORKOUT AT HOME [NO EQUIPMENT / WIDER HIPS]
5:50
5 MIN QUICK BURN THIGH&HIP WORKOUT [BEST BACK OF THIGH & HIP WORKOUT / LEG SLIMMING WORKOUT]
15:12
14 MIN LEG WORKOUT [BUTT/THIGHS/CALVES/NO EQUIP]
14:07
LOWER BODY STRETCHING ROUTINE FOR FLEXIBILITY
9:51
8 MIN LOWER ABS WORKOUT [LOSE LOWER BELLY FAT]
16:50
15 MIN TOTAL BODY STRETCH [FLEXIBILITY / COOL DOWN / RELAXATION]
18:28
부종과 혈액순환에 좋은 하체 스트레칭 l 취침전 (Lower body stretch)
빵느
8:35
7 MIN SLIM ARMS WORKOUT [TONED ARMS / NO EQUIPMENT]
9:23
9 MINS ABS WORKOUT [TO GET FLAT BELLY AT HOME NO EQUIPMENT]
16:49
UPPER BODY WORKOUT FOR WOMEN [ARM&ARMMPIT FAT, CHEST&SHOULDER, BACK]
12:14
BURN BELLY FAT & THIGH FAT WORKOUT [FLAT STOMACH / SLIM THIGH WORKOUT AT HOME]
14:18
BEST WORKOUT FOR BELLY FAT [FLAT STOMACH WORKOUT AT HOME]
34:19
집에서 쉽게 걸으면서 살빼는 다이어트 운동
11:39
10 MIN WORKOUT TO LOSE BELLY FAT [FLAT STOMACH / NO EQUIPMENT]