Food & Nutrition
Bajaj Finserv Health |
25 videos |
Updated 2 years ago
One can live a healthier and happier life with the proper food and nutrition. Thus, effectively managing your food intake and nutritional requirements is important. Eating the right foods can help your body cope with different external factors and battle illnesses.
A healthy diet has several components that might seem difficult to manage. But, with the right diet plan, you can easily achieve your daily nutritional requirements. Our ‘Food and Nutrition’ playlist will help you do just that! Find a range of informative videos that talk about superfoods like avocados and the benefits of popular diets. You can also learn about the nutritional values of Indian foods like kadhas and buttermilk.
Learn how proper food and nutrition can contribute to healthier skin and hair. Or, find recovery tips that aim to heal and boost your well-being. You can also find quick recipes for healthy smoothies that will keep you full for longer while ensuring you get your daily fill of nutrients.
If you want more food and nutrition guidelines, book a virtual or in-clinic session with the top nutritionists in the country via the Bajaj Finserv Health App.
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