There are harmful microbes all around us, and we are exposed to different types every day. But, how do we stay fit then? The answer is - our immune system. A network of intricate pathways in our body, and our immune system, protect us against harmful diseases and these microbes. During the flu season or COVID's rise, people often seek food supplements that claim to boost immunity. A balanced diet that fulfils the body's requirement of a range of vitamins and minerals and adequate exercise can help build immunity. Do you want to know more about how you can boost your immunity naturally for a healthier life? Find informative videos in our 'Immunity' playlist that talk about the different foods that might contribute to a stronger immune system. Follow these guidelines rather than myths with zero scientific evidence and safeguard your health. You will also find information about some staple grocery items that are believed to have a positive effect on your immune system. If you feel your immunity is low, we suggest you consult a doctor to discover the root cause. The healthcare professional will also provide guidelines and a detailed treatment process to help build your immune system. Social Media Channels: Facebook: www.facebook.com/health.bajaj... Twitter: twitter.com/FinservHealth Instagram: www.instagram.com/bajajfinser... #doctorconsultation #bajajfinservhealth #HealthApp