Yoga & Exercise

Are you considering your lifestyle habits to live a healthier life? Well, believe us when we say that you absolutely cannot do with yoga and exercise. Your body needs exercise to improve flexibility and heart health. It can also lead to the release of happy hormones and improve your mental well-being. You can also begin your day with a bit of exercise to set you up for success throughout the day. While exercise and yoga may seem intimidating at first, you can become an advanced yogi in no time. Our Yoga and Exercise playlist will help you build a fitness regime in no time. In addition, you can find informational videos to get you started with some simple yoga poses. If you’re worried about not having equipment, don’t worry! We have fixes for that, too - you can find our video that helps turn day-to-day household items into advanced gym equipment. If you have underlying conditions like back pain or want to lose weight, our Yoga and Exercise videos provide guidelines for that too! Watch these videos that throw light on the benefits of exercise and embark on the journey to a healthier lifestyle. #yoga #fitness #meditation #YogaPractice #YogaInspiration #YogaLife #yogi #mindfulness #workout #YogaTeacher #YogaLove #gym #motivation #YogaEveryday #pilates #namaste #health #wellness #YogaGirl #nature #YogaEverywhere #HealthyLifestyle #FitnessMotivation #YogaPose #BajajFinservHealth #BajajFinservHealthapp #BajajFinserv #PersonalizedHealthcare To get more advice on the importance of yoga for health, do connect to our top naturopaths via teleconsultation right away! www.bajajfinservhealth.in/online-doctor-consultati… USE CODE: FIT99 and consult at just Rs. 99! Are you a doctor? Register yourself for free on Bajaj Finserv Health for Doctors: The best Medical App for doctors: bit.ly/39H3zp4 Prioritize your health today and get the Bajaj Finserv Health app. Safeguard your family with our wide range of personalized health plans. Consult with top doctors across all specialties in 17+ languages. Book your lab tests, keep tabs on your health, put reminders, take health assessment tests and much more! Simply download the app from Google Play: bit.ly/3A4Tkpj Or get the app from the App store: apple.co/2ZOZT2R You can get more information on simple yoga and exercises by reading our blogs: www.bajajfinservhealth.in/health-library/yoga-and-… For more on all things health, connect with us on our social channels: Facebook: www.facebook.com/health.bajajfinserv Instagram: www.instagram.com/bajajfinserv_health/ Twitter: twitter.com/FinservHealth Pinterest: in.pinterest.com/BajajFinserv_Health/ LinkedIn: www.linkedin.com/company/bajaj-finserv-health Visit our website: www.bajajfinservhealth.in/