Align Therapy: Align Band

Align Podcast | 11 videos | Updated 4 years ago

Move Stronger, More Flexibly and Relieve Pain by starting the 5-Day Movement Challenge at aligntherapy.com/ Like my page: www.facebook.com/Alignpodcast Follow me: twitter.com/alignpodcast www.instagram.com/alignpodcast/

2:23

Align Therapy: Squat With Resistance

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1:38

Align Therapy: Pistol Squat

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1:51

Align Therapy: Engaging the Shoulder Girdle

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2:22

Align Therapy: Thoracic Spine Mobilization

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2:35

Align Therapy: Carpal Tunnel Relief

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2:38

Align Therapy: Goblet Squat

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2:06

Align Therapy: Banded Lat Pull Down

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1:56

Align Therapy: Forward Head Posture

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2:50

Align Therapy: Back Mobilization

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0:55

Align Therapy: Opening Up The Shoulder Girdle

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2:53

Align Therapy: Banded Calf Stretch

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