2:06
Speedo Advisors | How to begin swimming for fitness by Julie Johnston
speedouk
1:16
Speedo Advisors | Swimming physio tips for beginners by Matt Taylor
2:16
Speedo Advisors | Swimming drills by David McNulty
1:24
Speedo Advisors | Aqua dumbbell training by Karen Pickering
1:27
Speedo Advisors | Work on all four strokes by Dave McNulty
0:55
Speedo Advisors | How to tone your abs by Karen Pickering
2:55
Speedo Advisors | How to prepare for a swim event with Julie Johnston
3:03
Speedo Advisors | How swimming can be utilised for strength and conditioning by Matt Taylor
1:34
Speedo Advisors | How to stay motivated by David McNulty
0:59
Speedo Advisors | How to tone your entire body using swim fitness by Karen Pickering
1:36
Speedo Advisors | How to utilise swimming as a full body workout by Matt Taylor
1:57
Speedo Advisors | Warm ups and swim downs
1:20
Speedo Advisors | How to mix up a swim fitness workout
1:26
Speedo Advisors | Different ways to get into swimming by Dave McNulty
3:59
Speedo Advisors | How to overcome the fear of swimming with your face in the water by Julie Johnston
1:48
Speedo Advisors | How swimming can help to ease lower back pain by Matt Taylor
Speedo Advisors | Improving the strength of your lungs and breath control by Karen Pickering
1:56
Speedo Advisors | How to use swimming to relieve knee pain by Matt Taylor
LIVE
[Deleted video]
0:35
Speedo Advisors | What to use Aquamitts for and how they are of benefit by Karen Pickering
2:18
Speedo Advisors | How to warm up prior to swimming by Matt Taylor
1:49
Speedo Advisors | How to combat fear that other people judge your swim ability by Julie Johnson
