10:53
[Once a day] Get Twice Thin Thighs and To make a gap between thighs! Natsuki Beauty Training School
MuscleWatching
12:08
[10 min]69kg→49kg in one year after delivery! | Muscle Watching × Natsuki's Training School
10:37
Natsuki Aerobics | DO THIS FOR 7 DAYS AND LOOK IN THE MIRROR - ABS Workout
29:51
[28 min] The best of cardio workout for lose weight!
5:39
[Once a day] Thighs -10 cm! The World's Fastest Diet To Lose Weight!
6:37
[Once a day] -5cm! Get rid of outer thigh / inner thigh / lower belly fat while standing.
10:55
【Once a Day】Easy Effective Exercises to Getting Curves!! Natsuki's Training School
11:17
[Once a day] Thin arms while standing! (Beginner, home workout, no equipment)
5:34
[Ai Aoki] 5 min a day for 7 days! Exercise to get 11 line abs while standing
11:01
[10 minutes] This Yoga -17kg! 10 Yoga Postures that I Lost Weight!! | Muscle Watching × AYUYOGA
20:34
[Once a day] Don't walk, do this! 7 min exercise makes lose fat than 60 min walking
10:35
Lose 20 kg visceral fat and subcutaneous fat!
29:48
[Lose weight in 30 days] Do only this for 28 minutes everyday in January!
10:57
[10min] Lose 10kg by Boxing Exercise! Killer Cardio-Boxing Workout at home | Muscle Watching
58:30
[Fastest to reduce to standard weight] Waterfall sweat exercise perfect guide!
30:14
[28 minutes] Waterfall sweat confirmed! Exercise that Burns a Lot of Fat!
[-10cm] Sharply aerobic exercise! Abs training to tighten the waist tightly!
15:10
Lose 50 kg! Slow and easy exercise for 7 days! (Standing only)
10:34
[Once a day get twice thin thigh] Intensively remove fat from thighs and lower belly!
10:40
【EASY】Dance Workout for losing weight in 2 WEEKS!
10:56
"The 1-Week Weight Loss Plan" DAY 4: 10-min cardio workout with Runtastic Results!
11:24
[10 min] -20kg in 1 yr after delivery! Best abs home workout!
4:27
Rejuvenate workout, once a week for 4 min! The best anti-aging HIIT training!
9:55
Definitely 20 kg loss. Once a day for 30 days.
32:05
[30 min] this is all you need to lose weight! Full body workout + cardio + stretching + massage!
1:08:16
[60 minutes] Lose 1 KG Immediately ! Super Waterfall Sweat Eliminates The Weight gain in New Year!
5:35
[5 min slender belly] Women around 40 years old, can you work out with me for a week?
29:50
[28 minutes] Waterfall Sweat Exercise! Burns Fat on Legs and Belly! | Muscle Watching
4:46
4 min step workout! Remove visceral fat! Eliminates stiff shoulders and back pain!
Get slim full body in 7 days challenge! Report daily in the comments! [11/15~21]
10:52
Nana Aerobics | DO THIS FOR 7 DAYS AND LOOK IN THE MIRROR - ABS Workout
50kg weight loss Chinese exercise once a day
11:12
[30 Days Diet] Hiroko Loses Weight From A Body Fat Rate Of 40%! # Let's do it together at home
11:40
[XL→XS] Get Slim & Smooth Angel Legs in 2 WEEKS! Thigh Fat Burning Workout!
[28 minutes] Waterfall Sweat Aerobic Exercise! Can Lose Weight Even You Don't Want To!!
30:52
[-10 cm] Easy and Healthy Exercise That You Can Lose Weight Even From 44 Years Old!
11:53
[Reduce love handles] Once a day for 7 days! Effective standing pelvic exercise.
6:15
[ -17 kg ] Don't train! Anyway, this will make your lower body thinner!
29:31
[Super slow] Burn visceral fat and subcutaneous fat!
【28分】年末滝汗！今年の脂肪をスッキリ落とす！ | Muscle Watching
1:56
[Weight dropped sharply] Instead of walking for 60 minutes, step for 50 seconds?!
59:44
[60 minutes] Gather Here Who Want To Lose 3 KG Right Away! Waterfall Sweat Punch!
15:52
[14 minutes] The Easiest Waterfall Sweat Half! Slow And Quiet Home Exercise!
29:59
【28分】食べ過ぎた日の次の日用滝汗！昨日のカロリーを一気に消費！平成最後の滝汗！ | Muscle Watching
[Relieve constipation] Lower belly workout! 10 minutes a day while lying.
100 Calories Easy Dancing💃For Losing Love Handles🔥Family Friendly🏠
59:50
[Twice a day] 60 min Home Exercise | The Easiest Workout To Weight Loss
32:03
[Postpartum -20kg] I lost weight with this exercise!
15:41
[Waterfall Sweat Dance] Exercise While Laying Down! Double Speed Getting Thinner Lower Body!
7:41
Megumi Aerobics | DO THIS FOR 7 DAYS AND LOOK IN THE MIRROR - BELLY Workout
11:38
[Just shake] You can lose 50 kg with a small movement! Knee friendly!
[Squat for women] Waist -13cm, thigh -8cm, weight -9kg in 5 months! f.t. Ai Uehara ❤️
【10分】足パカ＋自転車漕ぎ！おへそ周りの脂肪を根こそぎ落とす！
1:05:32
[60 minutes] Lose The Weight Gained During The New Year While Lying Down! Super Waterfall Sweat!
8:39
[8 min ㉚] My stomach Get slim ! Get beautiful style !
28:39
[Once a day for 7 days] You can lose weight 1.5 times faster!
[-25kg and -14kg] Haruna and Natsuki's real weight loss workout!
9:32
[Lose fat for full body while standing] Burn fat with small movements
10 Minutes Air Jump Rope Fat Burning Workout | Muscle Watching
10:42
Chinese exercises to lose weight while standing!
【10分】静かに汗だく！脂肪燃焼がヤバい！ | Muscle Watching
[Once a day] To Look Well On Skinny Jeans! Look Great In Style!
29:56
【28分】全身の脂肪が落ちる人生インスタ映え滝汗 | Muscle Watching
29:53
[This is all you need] 100% work! 28 minutes to lose weight! Once a day in 3 days!
8:06
[8 min Chinese style 🇨🇳 slimming dance] Waist-15cm, Weight-5.5kg👙 Megumi at 47
16:16
【14分】痩せたいけど体力がない人はこれ！春の滝汗ハーフ！30秒×28種目 | Muscle Watching
[Lose visceral fat] If you want to lose weight after 40, exercise slowly without injury!
26:42
【部分痩せ】モデル美脚！自宅で道具なし短時間エクササイズ！筋トレ8分・有酸素運動8分・ストレッチ8分の計24分間で効果効率倍速！
29:54
【28分】これさえやれば細く痩せる滝汗28分！筋トレ＋有酸素運動＋ストレッチ＋マッサージ！ | Muscle Watching × みかんありさ
1:29
4 times more effective than squat?! The latest diet to lose weight in 50 seconds!
15:49
[Once a day] Lose belly fat aerobic exercise! Look in the mirror for 7 days straight!
11:06
【10分】へそ下の脂肪を完璧に削ぎ落とす！レベルMAXの腹筋有酸素運動！
12:23
【10min】THIGH THINNER -15cm!! B-CORE Slim Leg Exercises! | Muscle Watching × Erika Yamaguchi
10:39
[Beginner] She has lost 20 kg! Simple HIIT! You should do every day! Low impact all standing
29:28
[40's] Burn out visceral fat & subcutaneous fat just by stepping!
10:33
[Once a day] Relieve Stresses + Super Diet! Perfect Home Aerobic Exercise!
15:58
Falling sweat half! Complete workout in 14 minutes! Fat burning of definitive edition at home!
[11 line] Lose lower belly fat! Abs cardio workout!
【10分】-9cm！これさえやればくびれる！私はこれでウエストを細くした！ | Muscle Watching × みかんありさ
29:34
[28 min] Lose love handles and belly fat! Home cardio workout
25:02
【週末24分】倍速脂肪燃焼プログラム！筋トレ8分・有酸素運動8分・ストレッチ8分の計24分間！
10:11
Lose armpit fat for 7 days! Only arm shake while standing.
1:01:32
[60 min] Lose weight quickly, this is it!
10:24
[10 minutes] Can Do Walking Diet Quietly In The Small Room! Can Do Without Any Stamina Or Strength!
"The 1-Week Weight Loss Plan" DAY 7: 10-min fat burning workout with Runtastic Results!
0:59
[Effect No.1] Lose belly fat 1 minute cardio (constipation relieving effect MAX) #shorts
The most efficient exercise to lose weight in the world! Weight loss even with slow and quiet
10:38
[70cm workout] Burn lower body & belly fat at tiny kitchen in a week!
10:20
【10分】-3kg！足パカ＆自転車漕ぎ30秒×18セット！太もも＆下腹痩せ！30日ビキニボディチャレンジ#5 | Muscle Watching
11:11
[Tighten frame] Rib tighten & pelvic tighten in 7 days! Get slender upper body & lower body!
Do This To Lose Belly Fat In 7 Days
1:03:29
Definitely make you lose a lot of weight!
10:21
【10分】-3kg！ワイドスクワット＆マウンテンクライマー30秒×18セット！太もも＆お腹痩せ！30日ビキニボディチャレンジ#2 | Muscle Watching
13:22
This reduced my back fat !!! In half a year, 76kg → 60kg, body fat 45% → 33%
5:52
[Slim butt in 7 days] Tiny waist + toned butt! Lunge workout!
6:10
[5 minutes standing] Get a beautiful neckline! Serious belly slimming｜40s diet record #2
10:31
[96kg → 54kg] Easy to do at home and 5 times more effective than running 🔥
31:55
[Lose weight lying down for sure] If you're serious, do it every day! 30min exercise
