10:36
100% Effective Exercises to Slim Down Your Face Fast
MuscleWatching
11:07
[Once a day] The world's easiest exercise to lose weight while lie down!
10:35
[No exercise] You can lose 10kg only finger stretch! Whenever you can lose weight!
4:35
【4 minutes radio exercises】To lose a visceral fat and a subcutaneous fat #1
3:22
[3 min condensed version] 100% face thinning exercises ❤️
11:05
Too effective! Easy stretching for lose weight!
10:58
【10min】World's BEST Exercises to Slim Down Your Face!! f.t beauty chiropractor Kawashima
10:41
[Once a day] Weight loss stretch! Effective for stiff body!
10:54
[Once a day] The muscles and legs that have suffered for 10 years have become slender and beautiful!
100% slim down your collarbone in 7 days exercise! | Maho❤️
[Face yoga] 10 face exercises makes your face twice slimmer and 10 years younger!
29:35
[No exercise] I lost weight without moving! "Try it for 30 minutes!" ← Comments from viewers
[Once a day] Slim face with touches! Get rid of face fat! ft Mr. Kawashima
5:50
[5 min slender legs] Can you work out with me for a week?
4:38
[Once a day] Remove visceral fat and subcutaneous fat in 3 days!
31:42
[30 min] This is all you need for slim face exercise!
15:51
[14 min] Lose lower body fat at 2x speed while lying workout
7:47
[Lose weight in 3 days] Weight loss by stretch without moving!
12:09
[No workout] The world's easiest exercise to lose weight while sit down!
5:34
[Once a day] Slim down your face fat fast! 100% effective 5 min exercises!
11:32
[Once a day] Lose 20kg in a year by stretch and massage! Transforms from 69 kg to 49 kg!
10:34
[Once a day] Reduce spot wrinkle saggy in 7 days! 10 min Face exercise!
5:47
[3 days] (Bust up + good posture) ×2! Once a day for 3 days.
[Face workout] Burn chin & jawline fat! Get a beautiful small face!
[-25 kg] Results of 1 year! Keep doing once a day for a year!
[10 min] -5 cm lose back fat! Once a day in a week!
10:57
【10分】速攻3キロ減らすストレッチ！美脚効果抜群！
[Hair growth] The strongest self-massage! (Direction on acupuncturist specialized in thin hair)
-2.5cm in 2weeks! From 57→54.5cm! Floor exercise! (Swelling reducing training DAY1: Tatsuya Takaine)
14:04
Beautiful legs 🦵 are determined by toes 🦶 ❤️ Just do this massage once after bathing every day ❗️
15:50
[14 minutes] Small face slimming stretch!
10:37
[Once a day] Easy Stretch that Tightens Upper arms!
[No workout] Just push to get slim lower body!
13:40
[Once a day] Home Exercise | The Easiest Body Workout To Lose Belly Fat | Japanese Ab Exercise
0:57
[30 sec] Bust lift & reduce bra fat (even you can do this while sit down) #shorts
10:39
[Reduce breast] Exercise 10 minutes a day, effective for lose chest fat (100% works)
29:50
【28分】滝汗ストレッチ！ゴツい筋肉をほぐして華奢モデルダイエット！ | Muscle Watching
10:43
[10 min] Bowleg braces! Stretch at home!
10:10
10 min arm swing! Removes visceral fat! Eliminates text neck and stiff shoulders!
11:46
[Once a day] Lose 10 kg from the stagnation! Just twist while standing!
[Immediate effect] -10cm bowel massage diet!
[Once a day] Lose 10kg without exercising by finger stretch and massage!
10:55
【10分】ふくらはぎを短期間で細くする最強マッサージ！簡単なのに効果ヤバイ！ | Muscle Watching
10:56
[10 min] Best of face massage! that makes your face smaller in a short period!(100% works)
10:33
[No exercise] Make calf slim down 10 cm!
【-10cm】くびれ母ちゃん最強ながらストレッチ！
3:33
Do This Everyday in 3seconds Fat Burning
13:59
[Once a day] Reliable breast lift method! Great effect even after childbirth!
【10分】足首とふくらはぎを細くする！ | Muscle Watching
[XS night routine] Slim waist stretch in 7 days!
8:30
[8 min] Sagging face lift up fast. It feels so good ~ | Natsuki
0:59
[Thinner now] Make a gap in your thighs in one go! #shorts
【1ヶ月で痩せる】WEEK1：ゆるふわラジオ体操！毎日10分で必ず痩せる！
【10分】太ももを短期間で細くする最強マッサージ！簡単なのに効果ヤバイ！ | Muscle Watching
11:01
[Once a day] How to stretch yoga even if you are stiff! ft YOGA SPOON
Neck exercise for slim face in 7 days
1:31
24/7 Fat Burning Body?! Just by Improving Your Posture!
[10 min] Best of arm massage! that thins your upper arm in a short period! (100% works)
7:16
[Significant weight loss] Effective stretching to remove fat from back and armpits
[10 minutes] Pelvic Muscle Training Yoga! Eliminates Fat Around Stomach! | Muscle Watching × AYUYOGA
【1ヶ月で痩せる】WEEK3：ラジオ体操第1・第2！毎日10分で必ず痩せる！
4:52
【4分ラジオ体操】50代の後ろ姿をキレイにする！#3
[Double chin] Slim face exercise get rid of fat from neck to chin @MaoMao TV
[10 min slender butt] Two size down while lying workout! Just once a day for 7 days straight!
[100 days] Get 100% small face! Best face exercise!
4:44
[Improving back pain in 7 days] 5 Super Stretch! This is ￥100 Million Evidence!
11:35
[Once a day] After walking, this stretch will help you lose 50kg.
5:36
[7 days] Remove under eye wrinkles, under eye bags, puffy eyes & dark circles
"The 1-Week Weight Loss Plan" DAY 5: 10-min stretch workout with Runtastic Results!
【4分ラジオ体操】ラクラクダイエット運動！運動嫌い・運動不足の人向け！
12:14
[Once a day] No workout, just lying down! Get model's slim leg!
Get symmetrical slim face! Straighten facial distortion!
[7 days challenge] Lose cellulite! Lower body slimming stretch!
【4分ラジオ体操】毎晩寝る前に姿勢改善！めっちゃ気持ち良くグッスリ睡眠！
【10分】お腹を短期間でぺったんこにする最強マッサージ！簡単なのに効果ヤバイ！ | Muscle Watching
[7 days challenge] Lose cellulite! Arm slimming stretch!
【10分】太ももの隙間確定！足の付け根から下腹までの脂肪をゴッソリ落とすストレッチ！ | Muscle Watching × 鹿児島ヨガ教室クールマ
[Once a day] Daily massage for reduce swelling before going to bed!
【10分】足首とふくらはぎを細くするモデル美脚ストレッチ！ | Muscle Watching
【10分】ストレッチで太もも-3cm！華奢な太ももはストレッチで作る！ | マッスルウォッチング
[Thinner now] Make a slim butt in one go! #shorts
[Once a day] Pelvis Tightening Exercise! From Out-Toed Legs to Straight Legs!
[4 minutes] Easy Radio Gymnastics! Sweats Easily! Diet At Home Quietly!
12:10
[DAY2] Lose belly subcutaneous and visceral fat! Definitely get thinner! No diet!
[Once every night] That's all! Stretching neck and shoulders after work!
Get slim thigh in 7 days challenge! Report daily in the comments! [11/8~14]
[7 days] Peach hips! Tiny waist and slim butt!
[Once a day] 100% thin stretch! Even people with warped hips and pelvis can easily lose weight!
11:00
【10分】太もも隙間作り10種目！太くなる原因は姿勢！私はこれで太ももに隙間を作りました！ | Muscle Watching × ストレッチルーム
11:02
【10分】くびれる足パタ寝たまま楽やせストレッチ！静かにおへそ周りの脂肪を落とす！ | Muscle Watching × miu81_
[For bikini] Gain breast fat! Once a day in 2 weeks!
[Once a day] Lift your Sagging breast! Can be done easily without any stamina!
13:53
Just move fingers! Lose arm fat in a week!
18:59
[Once a day] -10cm! Get slim legs! Magical leg stretch by yoga!
【10分】30日スキニー脚やせダイエットチャレンジストレッチ編！ | Muscle Watching
2:51
[1 min a day] Lose weight by squats before taking a bath! Get rid of swelling!
0:52
[30 sec] -5 cm lose calves fat! Three times a day in 2 weeks! #shorts
11:14
[Healing foot stretch] Pre-sleep exercise makes surprisingly thin legs
11:38
[100% Work] Lymphatic Face Exercises to Lose Face Fat by Ai Sensei ❤️
10:40
[Lazy lose weight] -3kg on sofa! Get bikini body now!
3週間で太もも-4cm！57cmから53cmへ！クリスマスに間に合う魔法のむくみ取り！（むくみ取り筋トレDAY2：高稲達弥）
[No movement] I found a pressure point that will help you lose 10 kg
0:53
[30 sec] -5 cm lose shoulder fat! Three times a day in 2 weeks! #shorts
10:28
【10分】座ったまま痩せるピラティス！骨盤ほぐして代謝アップ！ | Muscle Watching
[Don't you worry about your big face? ] You will be a slim and small face like an app processing!
【1日1回】なでるだけでワンサイズダウン！首・肩・背中を華奢にするむくみ取りリンパマッサージ！（クリスマスまでに部分痩せ企画）
12:21
[DAY1] Lose arm cellulite fat! This method will definitely get thinner! No diet!
10:38
[Once a day] Stretching to grow taller! Even adults are OK!
29:46
[28 min] Stretch to Lose Weight Fast at Home
[Outer thigh] Get slim outer thigh in a week! Great 92,220 bookmark
【4分】楽やせラジオ体操！体重と脂肪を落とす！自宅で静かにダイエット！ | マッスルウォッチング
[7 days challenge] Get slim upper body!
[Hair growth] Incredible self-massage! (By acupuncturist specialized in thin hair)
11:25
[Quiet leg exercise] No sweat! No jump! No bulky!
The Ultimate Calf Slimming Stretches for Lean and Toned Legs
【10分】痩せるだらだら体操！簡単に脂肪が燃える！ | Muscle Watching
【10分】体が硬い人でもストレッチで全身痩せ！
11:27
【10分】のび〜るストレッチ！筋肉痛の時はこれで決まり！
【10分】脇＋腰のハミ肉・ムダ肉を削ぎ落とす必殺ストレッチ！ | Muscle Watching
Just breathe! Get slim lower belly by draw-in!
4:45
【-10キロ】寝たまま動かず。やせる神経ストレッチのやり方【50代大絶賛】
8:31
[No exercise] Lose weight 3 kg while sleeping in 7 days
[10 min] Fix rounded shoulders & slouching & arched back!
[No exercise] -5 cm! Effective massage for get slim leg
[Fat is greatly reduced] Stretch while lying down
11:15
[No exercise] Best stretch ever to lose fat without moving
【1ヶ月で痩せる】WEEK4：姿勢が悪い人ほど効果的！毎日10分で必ず痩せる！
【10分】ガチガチ専用！全身を気持ち良くする寝たまま楽やせストレッチ！ | Muscle Watching
10:00
[3 times a day] Slim legs in 3 days! Bye-bye to rugged thighs and calves!
【4分】楽やせラジオ体操！背中のたぷ肉を落として女性らしい華奢な後ろ姿！自宅で静かにダイエット！ | マッスルウォッチング
11:48
[DAY3] Lose waist fat! Definitely get thinner! No diet!
[Secret move] Extra small model face by ear exercise!
The Fastest and Most Effective Small Face Exercises in 2022!
6:08
Slowly while lying down, but lose weight.
9:26
[No dietary restrictions required] The world's easiest pelvic stretch while lying down
【10分】ふくらはぎの部分やせ！足の指を動かすと細くなる！ | Muscle Watching × ストレッチルーム
21:07
[Effective once] You can lose fat from the collarbone to the face.
【10分】1週間-3cm脚やせマッサージで簡単美脚！ | Muscle Watching × 03ayaka30
11:36
[Gained 20 kg by working from home] You got fat, you should do this!
【28分】太ももとふくらはぎを細くする！ひざ下ひざ上スッキリ運動！ | Muscle Watching × DAINO松山
18:48
[2 min a day x 7] The latest method for thinning legs! Prepare lymph and pelvis!
8:57
World's best face slimmer ❤️ 100% fat loss small face stretch & massage
3:28
[Lose belly fat from 40's] Just pinch and shake to lose fat!
10:26
[Lose thigh fat] Slow exercise to lose 20kg before going to bed.
[Bust] Size up in a week! Chest exercise f.t. Ai Uehara
【4分】楽やせラジオ体操！姿勢改善でスタイル良く見せる！自宅で静かにダイエット！ | マッスルウォッチング
[Significantly thinner legs] 5 minutes of stretching while laying on the bed!
29:30
[Level 0] The best of stretch! you can lose weight without moving!
9:10
8-Minute Bedtime Stretches for Weight Loss: Relieve Fatigue & Reduce Swelling
8:36
[Partial calf thinning] Eliminates muscle fatness! Thins once a day in a week!
12:01
[DAY4] Lose butt fat! Definitely get thinner! No diet!
【10分】ぐでぐで体操！やる気ない時にお薦めの運動！ | Muscle Watching
19:02
[Once a night] Stretch buttocks makes flat stomach
12:18
[DAY5] Lose thigh fat! Definitely get thinner! No diet!
【10分】ワンサイズダウン！ストレッチで痩せる！
14:29
Make a cute face before Xmas in 15 min.
【10分】骨盤締め＆骨盤むくみ取りストレッチ！(むくみ取り筋トレDAY6：高稲達弥)
[DAY6] Lose calf and ankle fat! Definitely get thinner! No diet!
29:34
[28 minutes] In 40s lose cellulite by foam roller!
[Ai Aoki] Lose shoulder fat! Beautiful posture exercise!
[Small face adjustment] 10 times more effective than massage!
11:58
Slim calf -10 cm! Get thin 10 min stretch before going to bed! f.t. Ai Uehara
[100% slim face] Oriental exercise makes face twice as small by moving hands.
【10分】腕を短期間で細くする最強マッサージ！簡単なのに効果ヤバイ！ | Muscle Watching
9:41
[No exercise] Stretch make arm slim !!! Complete explanation of theory and method!
12:17
Stiff people can lose weight at 5x speed! Easy stretch for spine & hip joint
8:53
[14 days] Best thighs stretch to slim front and back.
13:08
[DAY7] Lose face and neck fat! Definitely get thinner! No diet!
ヨガお腹やせ最強ポーズ10種目！
The world's quietest weight loss
30:57
[-1 kg in 1 time] Chubby → Thin. -50 kg fastest weight loss while lying.
29:29
[Calf -10cm] Effective just one! Slim down massage by foam roller!
【10分】スマホ首解消体操！首・肩・腰の痛みにさよなら！
[Pregnant women's stretch] Loosen butt and fix posture!
【10分】肩こり腰痛リフレッシュ！体の疲れを癒して痩せるストレッチ！【スト痩#10】
【10分】華奢やせ美姿勢ストレッチ！腰痛ヘルニア予防に効果的！ | Muscle Watching × ナナカラット
Stretch makes you smart! Do this every day while studying for the exam!
【10分】はみ肉撃退！簡単なのに効果的な美バストエクササイズ！ | Muscle Watching
[Pregnant women's stretch] Loosen back and fix swayback!
9:51
Lose visceral fat with 9 stretching in 14 days
【10分】簡単翌日バストアップ！胸の形をキレイに整えるルーティン！水着を着る前日夜に特にオススメ！ | マッスルウォッチング
12:52
Hip joint mobility for 50's! Improving posture and Internal organs, get rid of visceral fat
10:53
[Once a day] Tired Sole Refreshing! Swelling massage while lying down!
Yoga that brought me back from the brink of death
[Every night] Workout while Laying Down! Prevent insomnia! Fall a sleep with Double Speed!
4:17
4 min a day! Reduce belly/back/butt fat by 10kg🎃🦇
8:51
Stretch to Fix Neck Hump｜Get a small face
25:30
[Complete] If your back is thin, everything will change! Stretching to get a beautiful back
5:33
[5 min every night] Stretching before bed that becomes a habit 🌝 Night routine 🌚
22:25
[Lie down] Try it for 2 weeks! Stretching + Workout to get clean legs
11:43
[10 min] Low impact easy and effective exercise for weight loss
【10分】子供寝かしつけながら出来るダイエットストレッチ！ | Muscle Watching
[10 min] Lying exercise for weight loss
[10 min] Full body warm up for weight loss
42:16
[No exercise] Just press your hands to lose weight (for people who can't move)
The Best Stretch To Lose Weight While Lying Down
5:03
[No workout] Weight loss with visualization training
20:53
[Aerobics that does not fly at home] workout standing fat burn
