9:16
Learning to Work With Anger
Pushing Beauty
23:43
Guided Breathwork Meditation
8:53
Understanding Your Sadness
LIVE
[Private video]
3:01
Healing Family Relationships
0:56
The Difference Between a Soul Session vs Breathwork Session
2:28
What to Expect in a Breathwork Session
17:01
Working Through Loneliness
6:54
Working Through Resistance During Breathwork
12:38
My Membership Community: Dig Deeper
1:09
The Greatest Adventure Awaits Within
5:22
How I Stopped Resisting My Pain
3:42
Grounded Soul: Get to Know Who You Are
13:47
What You’re Getting Wrong About Self-Love
3:15
The Slow Down Challenge
1:05
Free Self-Love Class: How to Love Yourself
0:25
Letting Go Isn't About Pushing Away
4:42
Are You Popping Out Of Your Body?
6:59
Talk Therapy Is Not Enough
