Multi-Events
John Shepherd track & field coach |
10 videos |
Updated 5 months ago
Training for the multi events is not easy when you have to balance 7 or 10 events, for example. Here John trades on his experience of being lead coach to Pippa Earley (UK record holder for the indoor u17 pentathlon and an athlete with great future potential at the heptathlon, hurdles and long jump. You'll find some training suggestions and some event overviews and event specific tips.
If you'd like to read more about my coaching and training topics then please check out my blog: www.johnshepherdfitness.com/blog/triple-jump-techn…
