Hurdles
John Shepherd track & field coach |
11 videos |
Updated 5 months ago
Here you'll find videos relating primarily sprint hurdles - see what hurdles training one of the top young hurdlers in the UK Pippa Earley completes and how she's doing in competition and see some of her races. Take a look at training videos and drills that will help you develop your own hurdles and hurdle coaching abilities.
If you'd like to read more about my coaching and training topics then please check out my blog: www.johnshepherdfitness.com/blog/triple-jump-techn…
