ABOUT THIS PLAYLIST This playlist captures experiences by real people who have experienced #panchakarma and #panchakarmatherapy at Nagath Ayurveda Homestay in Kerala, India. ABOUT NAGATH AYURVEDA Nagath Ayurveda offers a refreshing alternative to the larger, more touristic Ayurvedic resorts. As an intimate "Ayurveda homestay," guests are welcomed as part of the family. The center is run by a husband-and-wife team of Ayurvedic doctors who founded Nagath after a decade of experience at one of Kerala’s top Ayurveda resorts. If you're seeking authentic or traditional Ayurveda, in its purest form, Nagath is the perfect choice. With only six rooms and a maximum of twelve guests, the environment is peaceful, serene, and ideal for detoxification and mental relaxation. Guests enjoy two personalized treatments each day, typically one in the morning and another in the afternoon or early evening. A signature aspect of the Nagath experience is the daily sunrise village walk, led by Dr. Rajesh, the head doctor. This gentle morning walk not only provides exercise but also an opportunity to connect with nature and the local community. The practice aligns with a core Ayurvedic principle of rising with the sun and walking at dawn, which stimulates "agni" (digestive fire) and supports the body’s natural circadian rhythm. A highlight of the Nagath experience is the homemade, vegetarian meals—seasonal, local, and always freshly prepared. Gluten-free options are available upon request. For more details about Nagath Ayurveda and its offerings, visit this page on the Ayurooms website: www.ayurooms.com/nagath-ayurveda.html WHY NAGATH The founders of Ayurooms, India's leading authority on Ayurvedic retreats, highlight the following features of Nagath AyurvedaL 1. Experienced Doctors — The doctors at Nagath Ayurveda, Dr. Rajesh and Dr. Anitha, are highly experienced. They were formerly the head doctors at the renowned Rajah Ayurveda group of resorts before starting their own centre. Dr. Rajesh also hails from a familial line of Ayurveda doctors. 2. Authentic Ayurveda — Nagath is not a commercialized Ayurveda resort. It is a homestay where you will receive authentic and traditional Ayurvedic treatments. 3. Flat property — The entire property at Nagath is flat. You are not required to climb stairs to enter your room or the restaurant or the treatment rooms. Therefore, the property is generally suitable for elderly adults. 4. Highly Personalized — There are only six rooms at Nagath Ayurveda. This ensures that there are usually not more than 6 to 12 patients at the centre at any given time. This allows the doctors to give you a high degree of attention and focus that is not available at the larger centres. 5. Budget Friendly — The property is highly affordable relative to properties like Somatheeram, Manaltheeram, Rockholm, Nattika Beach and the like. 6. Ayurveda Lifestyle — Nagath encourages and practices an Ayurveda lifestyle, including an early morning sunrise walk. All residents at Nagath Ayurveda join the doctor for a morning walk at 6:00 am. The father of Ayurveda, Charaka, was known to recommend the sunrise walk as a core aspect of disease prevention. 7. Convenient Location — Nagath can be reached in one hour from Kochi airport (airport code: COK). There are multiple flights a day from Mumbai to Kochi direct. It will be easier to get to Nagath than IVAC and more affordable. 🔗 STAY CONNECTED 🛎️ Subscribe now for insider tips on Ayurveda retreats: youtube.com/@Ayurooms/?sub_confirmation=1 Linkedin: in.linkedin.com/company/ayurooms Instagram: www.instagram.com/ayurooms/ Facebook: www.facebook.com/ayurooms/ Twitter (X): twitter.com/Ayurooms Pinterest: in.pinterest.com/ayurooms/ **** PACKAGE DETAILS **** A curated package from Ayurooms includes: 1. Accommodation with AC rooms 2. Detailed health consultation on arrival 3. Daily health check-up 4. Group yoga (once daily) — no yoga on Sundays 5. All meals for duration of stay 6. All medicines for duration of stay 7. Ayurvedic massage and other treatments (90 minutes to 2 hours per day), per adult 8. Airport transfers HOW TO BOOK NAGATH AYURVEDA For a personalized Ayurveda package, contact Aly at Ayurooms: 📱India: +91 96 86 049 112 📱North America branch: +1 236 887 7786 ✅ Email: aly@ayurooms.com #nagath #nagathayurveda #nagathayurvedahospital #ayurvedahospital #ayurvedapanchakarma #ayurvedaretreat #keralaayurveda #panchakarma ⚠️ DISCLAIMER: Our videos, our YouTube channel and this playlist are not intended as medical advice. Always do your own research. Copyright Notice: This video and our YouTube channel contain dialogue, music, and images that are the property of Ayurooms. © Ayurooms