11:47
Knee Rehab, Dynamics & Split Squats | Parkour Off-Season 01
Origins Parkour
8:04
My Weakest Lift, Bounding, & OAC | Parkour Off-Season 02
15:16
How I Split up my Training | Parkour Off-Season 03
6:50
How & When to Take a Break | Parkour Off-Season 04
11:12
Will my weighted chin-up increase from bodyweight training? | Parkour Off-Season 05
13:56
Squats & training for bigger jumps | Parkour Off-Season 06
21:10
Must get better | Parkour Off-Season 07
10:07
Reps & Rails | Parkour Off-Season 08
12:20
Jump Limits & Hip Mobility | Parkour Off-Season 09
11:33
Strength Goals Achieved! | Parkour Off-Season 10
8:38
The End Game | Parkour Off-Season 11
