31:01
Dawn Mauricio: "Remembering: Coming Home to the Heart and Body"
The Ho Center for Buddhist Studies at Stanford
42:55
Mushim P. Ikeda: ""Grounding, Centering, and Moving Forward: Mindful Practices to Build Resiliency"
29:35
Spring Washam: "Grounded in Awareness: The Path of Mindfulness."
29:42
JoAnna Hardy: "How to Practice Self Care during Stressful Times"