I keep getting really bad acid reflux, is this a menopause symptom? #shorts

I can't stop crying, is this normal in perimenopause & menopause?

Sick of menopausal nausea? This is such a common and often surprising menopause symptom! #menopause

Is it normal to have panic attacks in menopause? Yes, I explain why...

Is burning mouth a perimenopause & menopause symptom? Yes it can be! I explain why....

Are acne breakouts common in perimenopause & menopause? Yes they can be! I explain why...

Can you still get period pain when your periods have stopped? Yes, you can in early menopause!

What are the best foods for perimenopause and menopause?

What are the worst foods for menopause? Discover which ones could be worsening your symptoms...

Are brittle nails a symptom of perimenopause and menopause? #perimenopause #menopause

Strange and weird symptoms of perimenopause and menopause Part 1 #perimenopause #menopause #shorts

Strange and weird symptoms of perimenopause and menopause Part 2 #perimenopause #menopause #shorts

Is burping a symptom of perimenopause and menopause? #perimenopause #menopause #shorts

Are swollen ankles a symptom of perimenopause and menopause? #menopause #perimenopause #shorts

My night sweats are worse in summer. What can help? #perimenopause #menopause #shorts

Can perimenopause and menopause make you burn more easily in the sun? #perimenopause #menopause

Why do you get a hot flush when you wake up? #menopause #perimenopause #hotflushes #shorts

What are some of the dry symptoms of perimenopause and menopause? #perimenopause #menopause #shorts

What helps with menopause bloating? #menopause #menopausehelp #bloating #shorts

3 ways menopause and menopause can affect your heart #menopause #perimenopause #shorts

Are headaches a common symptom of menopause? Yes, they can be, and I explain why! #menopause#shorts

Is getting the urge to pee a common perimenopause or menopause symptom? #menopause #perimenopause

What can boost my energy in perimenopause & menopause? #shorts #menopause