0:16
If you have ever rolled an ankle. DO THIS!
iMove Physiotherapy
0:10
Who do you think you can beat?
0:34
Injury taping, which one to use?
0:57
⁉️ Should we brace or tape our ankles ⁉️
The Creeper!
0:17
How to bulletproof your ankles
1:46
4 Tips for Managing Pain Under the Arch of Your Foot
0:58
To chill or not to chill?
0:46
WHAT TO DO WHEN YOU’VE JUST ROLLED YOUR ANKLE?
1:00
Why is ankle mobility important?
0:43
Make sure to check in with your physio before returning to sport after an ankle sprain...
0:35
If you have had a complete ligament tear and are still experiencing pain?
0:39
Have you rolled your ankle?
