0:27
Ice Baths Are RUINING Muscle Growth ๐จ๐
Martin Rios
0:30
Arnold Schwarzenegger's Favorite Bodybuilding Exercises ๐คฏ๐ค
0:26
"Slow Reps Are the BEST For Muscle Growth" ๐คฆโโ๏ธ๐
The Keto Diet SUCKS for Building Muscle ๐ฉ
0:36
Bodybuilders GIve Terrible Gym Advice ๐๐จ
0:38
"Slow Reps Are The Best For Muscle Growth" ๐คก๐คฆโโ๏ธ
0:31
Fitness Girl's WEAK Lateral Raise ๐ญ๐
0:28
When Your Gym Bro Breaks Up With You ๐ญ๐
0:33
Sam Sulek HATES Deadlifts ๐จ๐คฏ
0:20
Bodybuilder's TERRIBLE Bicep Curl Form ๐จ๐ณ
17:54
Martin Rios Reacts To Dr. Mike Israetel's Top 10 Exercises ๐ค๐ฆ
0:29
Dr Mike's TERRIBLE Lateral Raise Form
0:25
"You Need To Lift Heavy To Build Muscle" ๐คฆโโ๏ธ๐คก
Gym Couple's TERRIBLE Workout Routine ๐คฆโโ๏ธ
0:32
Bodybuilders Train Different Than Athletes
0:34
Supersets Are TERRIBLE For Muscle Growth ๐จ๐คฏ
23:05
Martin Rios Reacts To Jeff Nippard's Chest Exercise Tier List ๐ค๐ฆ
"Squat, Bench, Deadlift Are TERRIBLE For Muscle Growth" ๐คก๐คฆโโ๏ธ
Ego Lifting vs Optimal Bodybuilding ๐จ๐ค
0:47
"Full Depth Squats Are The Best For Quad Growth" ๐คก๐คฆโโ๏ธ
Your Bodybuilding Rest Times Are Too Short ๐จ๐ณ
Sam Sulek's TERRIBLE Bicep Curl ๐คฆโโ๏ธ
24:11
Martin Rios Reacts To Jeff Nippard's Back Exercise Tier List ๐ค๐ฆ
0:39
How To Hit All The Muscles Of The Back ๐ฆ๐ช
0:21
Bodybuilder BREAKS Arm on Bench Press ๐จ๐ณ
0:19
"I Feel The Bench Press In My Shoulders Bro"
"The Best Split Squat Variation" ๐คจ
8:37
STOP Doing The Leg Extension and Leg Curl!
Fitness Girl CHEATS On Pull Ups ๐คฆโโ๏ธ
0:22
Fitness Girl's Stability Ball Sissy Squat ๐คจ
0:40
Mr. Olympia's Favorite Shoulder Exercise ๐คฏ๐ช
"Push Pull Legs is a Terrible Split" ๐คฆโโ๏ธ๐คก
8:15
How To Build All 3 Heads Of The Shoulders ๐ช| Deltoid Anatomy
0:42
Hybrid Athletes Are Super Jacked Bro ๐ช
The EASIEST Way to Develop Aesthetic Arms ๐คฏ๐ช
How to Master Rear Delt Flys for Massive Shoulder Gains! ๐คฏ๐ช
0:35
Deep Squats Are Overrated ASF! ๐คฆโโ๏ธ
"Cable Flyes Won't Grow Your Chest" ๐คฆโโ๏ธ๐คก
Mr. Olympia HATES Optimal Bodybuilding
0:24
Planet Fitness: The WORST Bodybuilding Gym ๐
12:50
10 Easy Hacks To Maximize Muscle Growth ๐ช
0:23
One Rep Maxes Are POINTLESS ๐คฆโโ๏ธ๐
Full Depths Squats Make You WEAK ๐จ๐คฏ
0:48
The ONLY Thing You Need to Build An Aesthetic Physique ๐คฏ๐ช
"5 Reps Builds The Most Muscle" ๐คจ๐คฆโโ๏ธ
0:43
Joey Swoll's "Custom" Workout Plans ๐จ๐คจ
"Carbohydrates Are Bad For You" ๐คฆโโ๏ธ๐คก
"Slow Reps Build More Muscle" ๐คฆโโ๏ธ๐คก
The MOST Aesthetic Muscle According to Women ๐คฏ๐ค
Drop Sets Are A WASTE Of Time ๐
A Fitness Girl's Terrible Bicep Curl Form ๐ณ๐ฌ
"Leg Raises Don't Hit Abs Your Abs" ๐คฆโโ๏ธ
A Fitness Girl's 3 Hour Leg Workout ๐คจ๐ฎโ๐จ
Barbell Squat, Bench Press, And Deadlift SUCK! ๐ด
"Lifting Straps Leads To More Back Gains" ๐คฆโโ๏ธ๐คก
Sam Sulek's Workouts Suck ๐คฆโโ๏ธ
"Calisthenics Is The Best For Muscle Growth" ๐คก๐คฆโโ๏ธ
Bodybuilder Drives 1 Hour To The Gym ๐คก
20:26
Martin Rios Reacts To Jeff Nippard's Quad Exercise Tier List ๐ค
Dr Mike Israetel's WEIRD Pull Up ๐คจ๐
Female Hybrid Athlete's Aesthetic Physique ๐ณ๐คฏ
"Flat Bench Press Is Just For Showing Off" ๐คฆโโ๏ธ๐
Steroid Bodybuilder's WEAK Bicep Curl ๐๐
The Best Rep Tempo For Hypertrophy ๐คฏ๐ช
Genetics MAKE OR BREAK Your Fitness Progress ๐จ
7:34
Create Your Perfect Leg Workout: Step-by-Step Guide!
"I Don't Full Depth Squat" ๐คจ
Fitness Girl Needs A Rest Time Lesson ๐
Bradley Martyn Trains Sketch ๐ช๐จ
"Training Obliques is a Waste of Time" ๐คจ
A Bodybuilder's STRANGE Lifting Form ๐คจ
Bodybuilder Doesn't Know How To Hit His Obliques ๐คฆโโ๏ธ๐คก
Back Anatomy is POINTLESS ๐ญ๐ค
Fitness Girl's CRAZY Shoulder Press Transformation ๐คฏ
The WORST Bicep Curl Form ๐คฆโโ๏ธ๐
8:01
The ONLY Exercises You Need To Build An Aesthetic Physique ๐คฏ
The WORST Gym Product ๐๐คฆโโ๏ธ
Drop Sets Are TERRIBLE For Hypertrophy ๐จ
The Costco Guy's TERRIBLE Leg Workout ๐คฆโโ๏ธ
5:44
Build Aesthetic Arms: A Complete Guide To Build Aesthetic Biceps and Triceps ๐ช
19:08
Martin Rios Reacts To Jeff Nippard's Shoulder Exercise Tier List ๐จ
Cycling Builds CRAZY Legs ๐ช๐ดโโ๏ธ
8:06
Jeffrey Nipples Is A LOSER ๐คก๐
Fitness Girl Squats Over 400 Pounds ๐ณ๐คฏ
0:13
Hybrid Training Makes NO SENSE ๐คฆโโ๏ธ
The Female Conor McGregor ๐คฏ
I Found The BEST Exercises For Muscle Growth ๐จ๐คฏ
4:55
Calisthenics vs Weights: Which Is Better? ๐จ
Jeff Nippard And Mike Israetel Know NOTHING About Fitness ๐คก
Mike Thurston's AWKWARD Shoulder Press ๐คจ
New Bodybuilding Research Study Changes EVERYTHING!!! ๐คฏ๐จ
Jeff Nippard Got ATTACKED Over This Video ๐จ
0:45
Science Based Lifting Is So STUPID ๐คก๐
Female Bodybuilder Gets TRIGGERED ๐จ๐
Why Women Should NEVER Take Steroids ๐คฏ๐จ
Mike Israetel's STUPID Bicep Exercise ๐คก๐คฆโโ๏ธ
The Most Common Gym Mistake That's RUINING Your Progress ๐จ
Mike Mentzer's Best Muscle Building Technique ๐คฏ
Mike Israetel Is RUINING Bodybuilding ๐คฆโโ๏ธ๐ญ
Gym Bro LOSES All His Leg Gains ๐จ๐ญ
Wooden Gym Equipment Makes NO SENSE ๐ชต๐คฆโโ๏ธ
0:16
A Fitness Girl's STUPID Ab Workout ๐คฆโโ๏ธ๐คก
That One Friend With CRAZY Genetics ๐คฏ๐งฌ (iShowSpeed)
Gym Bro PROVES Cardio Is Bad For Hypertrophy ๐จ
Jacked "Chinese Gigachad" ๐ช๐จ๐ณ
Fitness Girl's SHOCKING Pull Up Fail ๐จ๐ค
7:20
Everyone is WRONG About Workout Intensity!
Bodybuilders SUCK At Pull Ups ๐๐
"Lesbians Can't Train Biceps Like Men" ๐คจ
The DUMBEST Leg Exercise ๐คฆโโ๏ธ๐คก
Doing 2000 Pull Ups A Day Changed His Physique ๐คฏ
The Most JACKED Firefighters ๐ช๐
Mike Israetel HATES The Overhead Press ๐คฆโโ๏ธ๐คก
Fitness Girls' SUS Workout Routine ๐ณ๐คจ
SOFT Bodybuilder Cries Over Gym Machine ๐ญ๐คก
14:34
Martin Rios Reacts To The WORST Back Workout (Featuring Mike Israetel and Eric Janicki)
The Most Aesthetic Hamstrings ๐ช๐คฏ
The WORST Gym Spotter ๐คฆโโ๏ธ
The Most OVERRATED Chest Exercise ๐จ
N3ON Gets His Testosterone Checked ๐๐
"Zercher Squats Hurt My Arms" ๐ญ๐คก
Don't Do This Leg Exercise! ๐คฆโโ๏ธ
Fitness Girl's SECRET Supplement ๐จ
Fitness Girl Thinks Cycling Builds Aesthetic Legs ๐คฆโโ๏ธ๐คก
Fitness Girl Needs A Strength Lesson ๐ญ๐
Pro Athlete's SECRET To An Aesthetic Physique ๐จ๐คฏ
10:07
Martin Rios Reacts To Casey Kelly's Leg Workout (Is it legit?)
David Dobrik's "Natural" Physique Transformation ๐คก๐
17:29
Martin Rios Reacts To Athlean X's Science Based Chest Workout
The WORST Bench Press Form ๐ญ๐