0:18
This Leg Exercise is so Stupid π€£π
Martin Rios
0:25
This "Fitness Influencer" Needs Help ππ€¦ββοΈ (Bench Press Mistake)
0:28
This Fit Girl's Overhead Press ππ¬
LIVE
[Private video]
0:38
The Worldβs Worst Squat π€‘π
0:16
A Fit Girl's Knee Sleeves π€‘π€¦ββοΈ
0:31
Lifting Belts Are For Losers π€π€‘
When a Bodybuilder Gets Dumped π€‘π¬
Lazy Bodybuilder's Favorite Leg Exercise π€‘π€¦ββοΈ
0:34
Smith Machine is Great for Bodybuilding π€‘π€¦ββοΈ
0:22
A "Smith Machine Powerlifter" π€‘π€¦ββοΈ
0:39
Bodybuilder's Lazy Shoulder Press π€‘π€¦ββοΈ
Gym Girl Needs a Squat Lesson π«’π³
Ab Workouts Burn Fat π€‘π€¦ββοΈ
0:29
Bodybuilder's Row to Build Your Back π€£π€‘
0:32
Bodybuilder's Favorite Ab Exercise π€‘π€£
Bodybuilder's Goofy Lateral Raise π€£π€‘
The MOST OVERRATED Chest Exercise π€¦ββοΈβ
Bodybuilder's Exercise Will MURDER Your Shoulders ππ€¦ββοΈ
0:30
Bodybuilder has a "PhD" in Ab Machines π€£π€‘
0:27
Leg Machines Are Intense Bro π€‘π€¦ββοΈ (Bodybuilding Fail)
Bodybuilder's STUPID Shoulder Press π€‘π€¦ββοΈ
0:37
A Bodybuilder's TERRIBLE Squat π€‘π
Bodybuilder's Stupid Chest Fly π€‘π€
Fitness Girl's RDL Glute Fail π€‘π€¦ββοΈ
Bodybuilder's STUPID Lateral Raise π€‘π
Bodybuilder's DEADLY Shoulder Workout ππ€¦ββοΈ
Fitness Girl's LAZY Shoulder Press π€‘π€¦ββοΈ
Bodybuilder's STUPID Lat Pulldown π€‘π€¦ββοΈ
0:21
Bodybuilder's TERRIBLE Posture π€‘π€¦ββοΈ
0:19
Bodybuilder's Strange Bench Press π€¨π€¦ββοΈ
Chest Supported Rows Build Your Back π€‘π€¦ββοΈ
Fitness Girl's STUPID Single Leg Squat π€‘π€¦ββοΈ
Bodybuilder Wears A Belt For Leg Extensions π€‘π€¦ββοΈ
Fitness Girl's Pendulum Squat Fail ππ³
Fitness Girl's Stupid Shoulder Exercise π€‘π
Lat Pulldowns Are Better Than Pull Ups π€‘π€¦ββοΈ
"Oblique Side Bends Build Your Abs Bro" π€‘π€¦ββοΈ
Wrist Rotations Build Huge Forearms π€‘π€£
16:59
CBUM's Top 10 Exercises For Bodybuilding: The Truth Behind the Hype π€‘π€¦ββοΈ
Bodybuilder's SCARY Olympic Lift Fail π¨π
Fitness Girl's Custom Hack Squat π€¨π€
Bodybuilding Ab Circuits Are For Losers π€‘π
Adin Ross' Bodybuilding Routine π€‘π€¨
0:33
"Machine Dips Are Great For Your Chest and Triceps" π€‘π
Karen RAGES Over Gym Machine π¨π‘ (Gym Fail)
0:26
Fitness Girl's TERRIBLE Grip Strength π€‘π€¦ββοΈ
Fitness Girl BREAKS NOSE Doing Crunches π¨π
0:17
Toxic Fitness Girl's Leg Strength π€―π³
Steph Curry is an Athletic Bodybuilder π«‘π€
Bodybuilder's STUPID Upper Chest Press π€‘π€¦ββοΈ
Bodybuilder's SOFT Squat π€‘π€¦ββοΈ
Fouseytube's Terrible Shoulder Press π€‘π
Bodybuilder's STUPID Custom Shoulder Press π€‘π€¦ββοΈ
An Aesthetic Physique is a Symmetrical Physique ππ«‘
0:35
Bodybuilder Doesn't Know Forearm Anatomy π€‘π
Forearm Exercises Are A Waste Of Time For Aesthetic Arms ππ€―
Sprinting is the Best Form of Cardio π€‘π€¦ββοΈ
Laziest Bodybuilder Triceps Pushdown π€¦ββοΈπ€‘
Stretching Is TERRIBLE For Bodybuilding ππ¨
Bodybuilder Has a PhD in Hack Squats π€£π€‘
The Softest Squat in Bodybuilding History ππ
The WORST Leg Exercises: Leg Curl/Leg Extension π€‘π
Bodybuilders Beef Over Gym Seat π€‘π€¦ββοΈ
"This Ab Workout Burns Belly Fat" π€‘π€₯
Bodybuilder Copes Over Smith Machine π€‘π
Gym Machines Are For Lazy Bodybuilders π€‘π
Bodybuilder's SOFT Split Squat π€‘π€¦ββοΈ
Fitness Girl DESTROYS Shoulder π¨π³
The Tren Twins' Hamstring Exercise π€‘π€£
Lifting Straps on a Leg Extension?!?! π€‘π€£
Ab Workouts Are A Waste Of Time ππ€―
The Only 2 Exercises You Need For Aesthetic Forearms π«‘π€―
0:42
βGym Machines Are Better Than Free Weights For Muscle Growthβ π€‘π
Toxic Fit Girl's Overhead Press Strength π€―π
0:57
Bodybuilder's STUPID Leg Curl Cope π€‘π€¦ββοΈ
Bodybuilderβs LAZY Leg Raise π«₯π€‘
Bodybuilder's Leg Press Gym Fail π¨π
The Laziest Shoulder Workout π€‘π΄
Bodybuilder's Weird Bosu Ball Squat π³π€¨
Gym Karen's Weird Rotation Exercise π€¨π³
The Worst RDL Form π€‘π
0:24
NBA Player's UGLY Shoulder Press ππ€£
Bodybuilder's WEIRD Low Chest Exercise π€‘π€¨
Bodybuilder Does Bicep Curls on a Lat Pull Down π€¦ββοΈπ€‘
Sara Saffari's Standing Overhead Press π«‘π
0:41
Gym Owner Spends $500k on Leg Machines π³π€―
Bodybuilder's Bamboo Bench Press π³π¨
Dr. Mike's TERRIBLE Pull Ups π€‘π
Bodybuilder TEARS ACL During Sissy Squat π¨π³
Get Six Pack Abs Without Doing Ab Workouts π¨π³
Old Bodybuilder's Crazy Leg Press Strength π¨π€―
Young Bodybuilder Spams the Smith Machine π€‘π€¦ββοΈ
The Weirdest Bodybuilding Leg Machine π³π¨
Bodybuilder's CRAZY Rear Delt Fly π€¨π€‘
0:36
Bodybuilder Doesn't Know Quad Anatomy π€‘π€¦ββοΈ
Lifter Breaks Foot During Sumo Deadlift π³π¨
Fitness Girl's Weird Forearm Exercise π€‘π
Bodybuilder's AWKWARD Lateral Raise π€π€£
"FULL ROM is Best for Hypertrophy" π€‘π€¦ββοΈ
Panatta Gym Machines SUCK for Bodybuilding π€£π
Bodybuilder's "CRAZY" Leg Extension Strength π€‘π€£
Sumo Squats Are So STUPID π€‘π€£
Gym Bro MAXES OUT Gym Machines π³π€―
Smith Machine vs Free Weight Bench Pressπ€―π¨
Fitness Girl BREAKS Arm During Squat π¨π€―
0:23
Pro Boxer's 3000 Sit Up Ab Workout π€―π₯
The WORST Exercise for Aesthetics and Performance π€―π¨
Fitness Girl's STUPID Lateral Raise π€¦ββοΈπ€‘
DON'T Do This Shoulder Press Variation π€¦ββοΈπ
Girls CAN"T Do Pull Ups π¨π
Reverse Grip Overhead Press is so STUPID π€¦ββοΈπ
"Kettlebells Build Tons of Muscle" π€‘π€¦ββοΈ
Shredded Fitness Girl's Ab Routine π€―π«‘
The STUPIDEST Squat Variation π€¦ββοΈπ€
"Lat Pulldowns Help You Do More Pull Ups" π€¦ββοΈπ€‘
Olympic Lifts Are POINTLESS π€―π¨
The WORST Hamstring Exercise π³π€¦ββοΈ
Dr Mike's TERRIBLE Lateral Raise Form
Jeff Nippard's WEIRD Wrist Cuff Lateral Raise
Fitness Girl's LAZY Lateral Raise π΄
Training Front Delts Is A WASTE Of Time π¨π€―
Leg Machines Are STUPID π€¦ββοΈπ
Jeff Nippard's STRANGE Back Exercise π³π€¨
9:58
Lat Pulldowns Are RUINING Your Back Gains And Athleticism! π¨
Tyson Fury's STUPID Leg Workout π€¦ββοΈπ
Bodybuilder's STUPID Cable Chest Fly π€¨π€¦ββοΈ
Optimal Bodybuilder's Stupid Back Exercise π€¨π€‘
Supersets Are TERRIBLE For Muscle Growth π¨π€―
STOP Doing Mixed Grip Deadlifts π¨
Running is Ruining Your Gains π¨π³
Teenager Benches 3 Plates π³π€―
"Assisted Pull Ups Are A Great Back Exercise" π€‘π€¦ββοΈ
A Bodybuilder's STUPID Combo Bicep Curl π€¦ββοΈπ€‘
Full ROM Lateral Raises Are STUPID π€¦ββοΈπ
Bodybuilders' TERRIBLE Lateral Raise Form π€¦ββοΈπ
Fitness Girl's TERRIBLE Lateral Raise π€‘π€¦ββοΈ
Bodybuilder BREAKS Arm on Bench Press π¨π³
"The Best Split Squat Variation" π€¨
Fitness Girl Can't Do Any Pull Ups π€¦ββοΈπ
Bodybuilder BREAKS Cable Row Machine
Old vs New Bodybuilding Back Exercises
Fitness Girl's Stability Ball Sissy Squat π€¨
Fitness Girl Gets Crushed By Leg Press π¨
Bodybuilder Finds The "BEST" Forearm Exercise π€¨π€
Bodybuilder BREAKS Finger on Push Up π¦
Fitness Girl's WEIRD Glute Exercise π€¨
Mr. Olympia's Dumb Leg Exercise ππ
Bodybuilder's LAZY Preacher Curl π΄π
Stretching is POINTLESS π¨π³
A Mom's AWFUL Leg Extension π€¦ββοΈ
ATG Coach's SECRET To A Stronger Bench Press π€―π¨
A Lazy Bodybuilder's Wrist Cuffs π€¦ββοΈπ΄
Planet Fitness: The WORST Bodybuilding Gym π
The SECRET Technique For Full Depth Squats π¨π€―
Fitness Girl's Lazy Leg Press π΄
The LAZIEST Ab Exercise Ever π€£π΄
0:20
A Gym Bro's Smith Machine Deadlift π€¨π€¦ββοΈ
Fitness Girl BREAKS Back Jumping On Exercise Ball π¨π€
Powerlifter Techniques Are STUPID π€¦ββοΈπ€‘
A Gym Bro's Super Weak Overhead Press π
A Bodybuilder's Weird Bicep Curl π€¨π€
A Fitness Girl's TERRIBLE Leg Exercise π€¦ββοΈ
Dr. Mike Israetel's WEIRD Lat Exercise π€¨
STOP Doing Assisted Pull Ups π€¦ββοΈ
Dr Mike Israetel's WEIRD Pull Up π€¨π
A Bodybuilder's Smith Machine Hammer Curl π€¦ββοΈπ€¨
"Wrist Rotations Build HUGE Biceps" π€¨π€‘
"Grip Is Limiting Your Lateral Raises" π€¨π€¦ββοΈ
Overhead Tricep Extensions Are TRASH ππ€¦ββοΈ
Bodybuilder's Stupid Chest Fly π€‘π€¦ββοΈ
Bodybuilder's WEIRD Bulgarian Split Squat π€¦ββοΈπ€¨
The WORST Hamstring Exercise π€¦ββοΈ
Fitness Girl's LAZY Push Day π΄π
Bodybuilder Cries Over Machine π€£π
Plate Hammer Curls Are The Best Forearm Exercise π€―
"You NEED A Lifting Belt To Lift Safely" π€‘π€¦ββοΈ
The NUMBER 1 Exercise For A Stronger Bench Press π€―
A Bodybuilder's CUSTOM Bicep Curl π€¨π€
A Bodybuilder's WEIRD Custom Shoulder Press π€¦ββοΈπ
Bodybuilder's SUS Lat Exercise π€¨π
The Most OVERRATED Back Exercise π€¦ββοΈ
Fitness Girl's CRAZY Shoulder Press Transformation π€―
Smith Machine Bench Press vs Barbell Bench Press π€―
Do Lat Pulldowns Help With Pull Ups? π€
Exposing FRAUD Fitness Influencers π¨
Bodybuilders Are WEAK!!!!! ππ
The WEIRDEST Leg Exercise π€¨
Soft Bodybuilder's LAZY Fitness Tips π΄
Bodybuilder's SECRET Bicep Curl π€―
Fitness Girl Creates The LAZIEST TRICEP Exercise π€¦ββοΈπ΄
Bodybuilder Does Chest Flys On An Leg Machine π€¨
How Wrist Position Affects Tricep Training π€―
The Costco Guy's TERRIBLE Leg Workout π€¦ββοΈ
"Ab Exercises Are Too UNSTABLE" π€¦ββοΈπ€‘
Bodybuilderβs SUPER ROM Overhead Press π€¨π€
The WORST Overhead Press Form Ever π¨π€¦ββοΈ
You Can Do Pull Ups On The Floor?!?! π¨π€―
N3ON Smith Machine Squat FAIL π€¦ββοΈ
Bodybuilder's WEIRD Tricep Exercise π€¨